Posts filed under ‘More.ca article’
Moving on When Your Ex Has Moved On
The following article recently appeared in the Huffington Post
This article first appeared on more.ca http://www.more.ca/relationships/single-life/when-your-ex-has-someone-new/a/18818
“How could I have been replaced so quickly!” my friend Beth wondered.
We were discussing her husband’s soon-to-be new wife; she felt shock and disbelief as to how he could find a new “serious” partner so soon after their divorce.
Our ex-spouses’ new partners was the focus of discussion one afternoon with my friends and I, while keeping Beth company. Her children were out — at their father’s (and Beth’s ex-husband’s) wedding.
While none of us were jealous or angry about our ex’s new partners, we all certainly had different feelings about the matter.
Mary, the introspective one in the group, had a very objective opinion. She was happy for her ex’s new union and actually felt “lucky.” Her reasons were practical: “I didn’t think that my ex could handle the kids on his own, his girlfriend is a nice person and is good to the kids.”
To read the whole article and view comments click on the link: http://www.huffingtonpost.com/deborah-moskovitch/moving-on-when-your-ex-ha_b_1010219.html
The Post Divorce Dating Game
The following article recently appeared in the Huffington Post
Children often have difficulty with a divorced parent’s first move into the dating world. Many children, no matter how old, fantasize about mommy and daddy getting back together and becoming part of one big happy family again. While deep down your children know fantasy will likely not become a reality, moving on to the next chapter of your life requires balance and sensitivity.
When Barbara Steinman* first started dating again, she found “dating was exciting and took up a lot of time. I didn’t have balance in my life. I was going out a lot and then realized I had to pull back and spend more time at home with my kids.”
Steinman says she also felt self-conscious, wondering what other people would think of her.
“After being married for so many years I hadn’t thought of myself in terms of being appealing to men in a relationship or sexual sense, rather than as friends.”
To read the whole article, click on the link: http://www.huffingtonpost.com/deborah-moskovitch/getting-into-the-post-div_b_1010925.html
How Divorce Can Be Empowering
I share with More magazine online (more.ca) my most personal journey through divorce…..the purpose is to inspire and empower the reader with focus, hope and confidence.
There’s a story I often share in the hopes that it inspires and empowers others. I call it: Reframing your thoughts to create the best life yet. It’s about how my engagement ring changed from a symbol of love as a couple to love of myself. I know what you’re thinking: This sounds cliché, and this divorce consultantand educator is just one more flake trying to sell swampland in Florida.
A week after my youngest child was born I learned some devastating facts about my marriage which were about to turn my world upside down. But, fifteen years later my world is not only sunny-side up but also a whole lot different — very fulfilling. I’m living out my dreams.
I’ll never forget the day a week after my third child was born. I tried to buy diapers for my son and my credit card was declined, yet again. The humiliation I felt when I approached my car empty handed, while my parents and baby were waiting for me, was devastating. There is usually a breaking point that causes people to make difficult decisions. And that episode was to be the start of mine. It was the low point that began my catalyst for change.
I believed in the sanctity of marriage in good and bad times. I grew up fairly sheltered, with tunnel vision and naiveté. The “D” word never existed in my vocabulary and I was determined to stay married. I made my life about my children. But all that unraveled that fateful day my diaper purchase was declined – the day I realized that the trust, communication and honesty were gone from my marriage.
To read the full article, click on the link: http://www.more.ca/relationships/single-life/how-your-divorce-can-be-empowering/a/37626
Home Alone? Coping With The Post-Divorce Blues
“It’s the weekend and once again, I am dreading the feeling of being alone.” I hear this sentiment expressed all too often from many divorcées — be it at the beginning of their separation, or from those that have been divorced for years.
Is it possible to embrace the feeling of aloneness and actually do something positive about it? You bet it is.
At the beginning of their separation or divorce, many people often feel abandoned or sidelined by their married friends. I tend to think of it as the “fifth wheel bug”. Don’t worry, it’s not something you catch — but the discomfort is there. The dynamics of socializing often change upon separation and divorce. While the situation of being the odd person out in a couple’s world — a Noah’s Ark society — is not uncommon, it can be unnerving. Suddenly single, it’s at this time in your life when you need the love and support of your friends like never before.
I not only hear about the loneliness frequently from my clients and friends, but experienced this first hand when I was newly separated. Not every couple excludes the single person, but there are lots who do. There are many reasons why the single person is left out, so don’t take it personally. It is easier to fit four or six around a table than three or five. Balanced, even.
To read my full article that appeared in The Huffington Post click on the link below
http://www.huffingtonpost.com/deborah-moskovitch/home-alone-coping-with-th_b_970022.html
Why has the divorce rate risen so high?
The evolution of the
high divorce rate
The Canadian divorce rate has risen over 1,000 per cent over the last 50 years. Find out why.
- By:
- Deborah Moskovitch
Have you ever stopped to ponder why the divorce rate has risen so dramatically over the past 50 years? When my parents married in the 1950s the divorce rate was minimal. According to Statistics Canada, in 1951 there were only 5,270 divorces in all of Canada. The number rose dramatically to a staggering 70,226 divorces in 2008 – a whopping 1,232% increase in total divorces over 50 years. This compares with an increase in the total population of only 139%. Divorce was a rare event previous to the first world war with a rate of less than one per 1,000 of the yearly number of marriages, says Stats Can.
There has been significant progress in divorce reform making it easier and fairer to obtain. Researchers would most likely agree that not only has divorce become more socially acceptable, but divorce laws have also changed to provide a more equitable resolution for many since the late 1960s. The amendment to the Divorce Act to permit the reason for divorce as no-fault (in other words, no-blame divorce) has radically altered the factors influencing the decision to divorce.
In other words divorce has become less of a stigma, you don’t have to prove fault, and there is more fairness in addressing financial concerns for the disadvantaged spouse. In addition, there has been extensive research on the impact of divorce upon the family, children, social outcomes and so much more. This learning has enabled the development of more effective resources to help the divorcing individual. No longer does one feel forced to stay in a marriage when there is a serious breach of trust, or any kind abuse. These are very positive outcomes of divorce reform.
The grass isn’t always greener, so why the high divorce rate?
But, knowing what we do — that the grass isn’t always greener on the other side, that divorce can be hard on children, lifestyle is often diminished, and the divorce rate rises with each subsequent marriage — why is the divorce rate still so high? Has the traditional wedding vow promising to love and cherish each other in sickness and in health until death do us part lost its meaning? Or, have expectations about marriage and what we want out of a partner changed over the years, resulting in this dramatic rise in divorce.
Choosing to divorce is certainly not an easy decision. For most, the decision to divorce is a result of a great deal of soul searching and questioning. While the legal system for divorce is far from perfect, it is significantly better than it was in the 1950s. But, upon closer examination, it appears that changing attitudes towards relationships and marriage have impacted the divorce rate over the last 50 years. I spoke with one of the foremost sociologists and researchers in North America, Dr. Paul Amato, who has conducted extensive research on marital quality and stability.
The 1950s and “companionate marriage”
I learned that to better understand divorce, you need to understand marriage and the attitudes towards each have changed and impacted these momentous decisions. Dr. Amato states that marriage in the 50s and 60s was called the “companionate” marriage. The feature of a companionate marriage was the idea of successful teamwork. That is, husbands and wives got married because they wanted to work as a team to accomplish a lot of important life goals — like running a home, being economically secure, raising a family and so on. Those marriages weren’t perfect; they weren’t egalitarian because the husband was the head of the household. Nevertheless the assumption was that each partner was expected to sacrifice something of their own for the success of the team, and that marriage was more important than the individual.
The reason people get married today
To read the whole article click on the link below:
http://www.more.ca/relationships/single-life/the-evolution-of-the-high-divorce-rate/a/36793
How to avoid blended family break ups
Blending families without thought are one of the most common reasons for marriages to fail. This article appeared on The Huffington Post and more.ca
http://www.huffingtonpost.com/deborah-moskovitch/how-to-avoid-the-blended-_b_917761.html
Do you remember The Brady Bunch? Mike Brady marries Carol Martin; they each bring into this second marriage three children (three boys, three girls), and this blended family of eight live happily ever after. And don’t forget Alice, the live-in housekeeper, keeping it all together and running smoothly. Little conflict, lots of love, and always fun.
But alas, that was the early 70s. It was a time of love, light and humanity. Four decades later, people still yearn for love, but we’ve become a fast food culture where decisions are made at lightening speed, and consequences are an afterthought.
Case in point: my friend Annie. Divorced for seven years and raising two children on her own, she was at a New Year’s dinner party when she met Gary, who had been divorced for three years with two children. Eleven months later, after an incredible whirlwind relationship, they were in the judges’ chambers exchanging wedding vows. Within 30 minutes a new family unit was formed. Sounds wonderful, but the Brady Bunch union it was not.
When Annie and Gary pledged to be together forever, a new family dynamic was thrust upon their children. The children now became step-siblings, barely knew each other, and were used to different households. This was not one big happy family; there was conflict, chaos and frustration. The children did not get along well, were used to different sets of house rules, study habits, and different monthly allowances.
Sandy Shuler, a social worker and certified Canadian family educator in Calgary (http://www.familylifeworks.ca), advises clients that when blending a family, the first thing they should do is not to have preconceived ideas and unrealistic expectations about what the family is going to look like.
“Every family is unique in terms of the way it looks and the way it operates. Expecting that there is going to be an instant connection and bonding situation when there are children involved can lead to disappointment and challenges,” Shuler says. “Just because the adults are thrilled about the idea of merging does not mean that the children are, so the adults need to go into the situation realistically with their eyes wide open.”
Shuler advises couples act proactively, and tackle issues before blending the family: “Prior to blending, go to a counselor and finding out what the likely hot spots are going to be.” (If money might be a hot spot – and it probably will be – here’s what to consider about blended family finances.)
New family relationships require time to form, making patience key. “It can take up to seven years for this new family to gel and bond, especially if the children are older,” Shuler says. Time, commitment and patience are required of all family members if the new family unit is to succeed; Shuler says, “For some families, the best outcome is simply a cooperative co-existence.”
Tips for successfully blending families
Help kids adapt to the new family configuration Children will belong to two households/families; they need guidance to adjust to different set of rules, expectations, and systems.
Bonding takes time Don’t expect children to love and adore each other or your new partner right away. In some cases, the best case scenario would be working towards courtesy and respect. Building caring relationships between children and their new step-parent/family is a process that requires time and patience.
Be open to discussion Creating opportunities for family discussions, problem-solving and negotiation helps children manage.
Prepare the family for a change Establishing new family patterns, rituals and traditions help children feel a sense of belonging and shared memories.
Understand the new relationship Clarifying roles, responsibilities and expectations in the blended family serves as a “road map” with strategies for building relationships and a solid framework for the family unit.
Develop a conflict resolution strategy Conflict is a part of all families. Combined families have more complex and diverse needs and emotions in dealing with conflict; a solid conflict resolution model helps to address these issues.
Demonstrate your love Children need reassurance that they are loved and are still a priority to their biological parent, as loyalty issues can arise.
Discipline your own, and step back for his children The general rule of thumb about discipline is that the biological parent is the one who guides the discipline for their own children when there are step-children living together. But within one household the rules need to be consistently applied for all children who live there–and there should not be two sets of rules.
Given that a high proportion of marriages end in divorce, a large number of people in their middle years again become available for marriage. It’s a no wonder that almost half of Canadian families are “blended” and more than 81% of these families have children from the current union.
But the bottom line is what ever you call it–a step family, blended family, combined family–it’s a newly reconfigured family unit. It takes time to bring this new family together, and it takes effort–just remember to resolve conflict, demonstrate love and find the fun.
This article first appeared on more.ca http://www.more.ca/relationships/family-and-friends/remarriage-avoid-the-blended-family-breakdown/a/29507/2
How to deal when friends take sides in a split
My latest post in the Huffington Post, which first appeared on more.ca
http://www.huffingtonpost.com/deborah-moskovitch/divorces-collateral-damag_b_904553.html
http://www.more.ca/relationships/single-life/divorce-s-collateral-damage/a/19942/2
Divorce’s Collateral Damage
“I need to stand by my brother; we can’t be friends any more.”
This is a moment Ashley had with her friend–and soon to be ex-sister-in-law. A bond nourished for over 23 years was broken. There were tears and hugs, but the closure was hard to accept. Why does divorce lead to this kind of moment over and over?
When some people are faced with a friend or family member who is going through divorce, it just seems easier not to have to take sides. For others, the relationship is severed because it was never really all that important. And there are people that try to maintain a relationship with both, and continue the link with grace.
Of course it’s not all just tears and hugs: Charlotte, who has been divorced for 5 years, told me she was relieved not to have to fake being nice to certain relatives and friends any more. But for others like Ashley, there can be a deep sadness at the loss of these relationships. Some individuals also experience an identity loss, as they are no longer welcome in certain social circles, invited to parties or know where to sit at their child’s soccer game.
How to get through
Jan Schloss, a social worker, certified parenting coach and family mediator, often discusses with her clients the issues related to the loss of these relationships.
There are different ways to look at it, says Schloss. These are loyalty issues, where many privately consider, “Who am I going to side with, and how can I be friends with both?”
One of the suggestions she makes to clients when confronting the loss is to “redefine who you are and how you would like to be in this new phase of your life.” And for those that think there may be a possibility of maintaining a relationship, Schloss says, “Remember, you are not divorcing your in-laws or extended family that you loved and felt clearly connected.”
There might be potential to continue that connection, but prepare yourself emotionally if you can’t.
Here are the top 5 things to consider when coming to terms with the loss of these relationship
You don’t have to grin and bear it alone
Seek the help of a professional to help you cope with grieving the loss of these relationships.
Find strength from other relationships
Divorce is a process; accept that there will be losses. Maintaining a positive outlook will help you stay strong and develop other fulfilling relationships.
Redefine who you are
Ask yourself, “Who am I?” and “What do I want out of life?” Shed the notion that you need to define yourself by who you were when married.
Eliminate negativity
Consistently taking about the loss of these relationships will drive people away; it means you have not moved on. Speaking negatively to your children about their extended family will make them feel that they are betraying you if they have a relationship with their grandparents, aunts, uncles and cousins, and you don’t want your children to feel like they have to keep secrets from you.
Put your children’s best interest first
If your children have had a positive and loving relationship with extended family and friends, it is important to keep up the connections because good relationships impact on how the children feel about themselves.
For some, divorce can feel like the beginning of a Cold War, with tension between two factions: your side and his. Divorce not only represents the uncoupling of a partnership, but can also result in the loss of other relationships, which were important to you while married. As the saying goes, time heals. Gradually, you will come to accept these losses and no longer feel the void.
This article first appeared on More.ca
How you can forgive your ex-husband
Letting go of a spouse’s transgressions isn’t easy. Here are 5 ways to move on.
- By:
- Deborah Moskovitch
Forgiveness and letting go are topics that often arise in my divorce consulting practice. The individuals who were “wronged” either through betrayal, shattered promises, or a whole host of other reasons want an apology. Many feel that having a sense that justice has been done will ease the emotional trauma. But, the truth is, an apology or restitution is unlikely to happen. Even when apologies happen, offended parties tend to perceive them as less complete and sincere than they ought to be.
I hear:
“He had an affair, he was wrong, and I want him to get down on his knees and beg for forgiveness.”
“He promised we would spend the rest of our lives together, and now he’s leaving? I hate him; he deserves nothing!”
And the extreme, “I’m going to cut his !@#$ off, he doesn’t deserve to be forgiven, only to be in pain for the rest of his life – just like Lorena Bobbitt did to her husband.”
To read the full article click on the link
http://www.more.ca/relationships/single-life/how-you-can-forgive-your-ex-husband/a/35594
Six divorce advice tips
Going through a divorce can be tough in many ways. Here is some thoughtful advice to help get you through this chapter, and on to a brighter tomorrow.
Divorce advice
A divorce can take its toll on everyone involved. As you process the reality of what you and your family are actually going through, you might be left feeling mentally and emotionally drained, and quite alone in your experiences. But the truth is, you’re not, and you will get through it. Here are 6 great articles and tips with solid divorce advice to help you get through this difficult time
1. Surviving divorce at midlife
You’re going through a divorce and your life is about to change quite dramatically. One woman discusses how a surprise divorce gave her a new path in life.
2. Reclaim your space after divorce
So your ex has moved out – now what? One of the best ways to get through a divorce is to reclaim your own space. Check out our guide to moving your home from “we” to “me”.
3. 5 steps to post-divorce happiness
Your marriage may be over, but that doesn’t mean your life is. Expert tips on how to survive life post-divorce, and how to find your happiness again.
4. After divorce: Happier, stronger you
Identifying herself as a formerly married person didn’t work. But as a fabulous single woman…
5. Home alone: The post-divorce social scene
It may not be easy, but it is possible. This artlcle explores ways in which you can rebuild your social life after a divorce.
6. From dam to glam: Dating after divorce
The dating game has never been an easy one. And now that you’ve been there, done that, and are back again, how do you get back in? You will also find useful tips here to ensure you are putting your children’s best interests first.
- By: Simone Castello & More.ca
This article is original content on More.ca
You might also be interested in reading Canadian divorce consultant Deborah Moskovitch’s Midlife divorce advice for women. Are children of a divorce really doomed? Check out Divorce myths debunked to find out. Also, is it possible your parents are to be blamed for your midlife divorce?
- For this article and more, click on
- http://www.more.ca/relationships/single-life/6-divorce-advice-tips/a/34568
How your parents’ divorce might be setting the stage for your own
Midlife divorce: Blame it on your parents?
Can your parents divorce be the cause of your own divorce?
Shannon*, a 48 year old client of mine, recently explained her “aha” moment when discussing the issues behind her impending divorce. She married her husband because he “completed” her – masking low self-esteem and feelings of not being worthy of love.
It wasn’t until after therapy and introspection that she realized she had fallen into a relationship trap: Trying to fill a void of lost love left by her parents’ divorce, and the loss of a relationship with her mother, when she was just 5.
While the lack of a relationship with a parent can have a significant impact on romantic relationships for a child later in life, there is a debate amongst researchers on this topic. Some say, these individuals are affected for life. Others feel that with work, an individual can learn to come to terms with it, heal and develop rich and successful romantic partnerships.
To read the rest of the article, and learn some helpful and strategies for healing and acceptance, click on the link
http://www.more.ca/relationships/midlife-divorce-blame-it-on-your-parents/a/33856
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