Posts filed under 'healing post divorce; moving on'
An interview with Justice Harvey Brownstone
I was recently interviewed by the best selling author and sitting court judge, Justice Harvey Brownstone, on his show Family Matters.
People often ask me how I was able to move one despite the conflict I experienced throughout the divorce process. I share tips and strategies about how to have The Smart Divorce, the trying times I experienced in the litigation process and much more.
Tune into Family Matters to listen to the full interview.
Add comment August 28, 2010
Out of the closet: support for the straight spouse
Just because your spouse came out of the closet,
doesn’t mean you have to go in.
I have had several individuals in my divorce consulting practice tell me that their spouse declared they were gay. They felt alone – but this is not a rare event. While Canadian figures are not available, conservative estimates indicate that roughly two million lesbian, gay, bisexual, and transgender (LGBT) individuals in the United States have married someone of the opposite sex. When these partners come out of the closet, one third of these relationships break up right away, a third stay together for a year and then separate, and another third commit to making it work – although three years later, only half of this last group of relationships are still intact.
Please click on the click to read more and a reality check:
I wrote this article for More magazine’s online edition. More magazine is a publication which celebrates women over 40. Men should also feel comfortable reading this article as it offers great tips that apply to both men and women. I’ve written many articles for this site. If you would like to browse through this magazine click on the following link: www.more.ca http://www.more.ca/relationships/single-life
Getting through these issues and feelings, and effectively coping can take anywhere from 3 – 6 years to properly heal. Statistics indicate that it takes one year of healing for every five years of marriage. And, once this process takes place, for many, there is a realization that their partner really did marry them out of love, and not to hide in a closet — they fully intended to make it work. So, while these couples cannot be lovers, perhaps they can still be good friends.
Add comment August 22, 2010
Divorce myths debunked
Are children of divorce really doomed? Does communication get better?
There are many myths and misconceptions about the outcome of divorce will be postdivorce. People often have incorrect visions about how their life is going to unfold – with their former partner, their children, dating, and the all too common thought “the grass is greener on the other side.”
Please click on the link for a reality check:
http://www.more.ca/relationships/single-life/divorce-myths-debunked/a/30888/2
I wrote this article for More magazine’s online edition. More magazine is a publication which celebrates women over 40. Men should also feel comfortable reading this article as it offers great tips that apply to both men and women. If you would like to browse through this magazine click on the following link: www.more.ca
People need to process what the separation means to them on an emotional level; to consider the marriage/relationship in terms of what was good, what was not so good, and how they may have contributed; and, who they are and want to become, as individuals, separate from the relationship. It does one good to become conscious of lessons learned from the old relationship, or else risk a replay of the dynamics in subsequent relationships.
Add comment July 22, 2010
Getting ready to move into the New Year
Reflections and Resolutions……….
As I look back at what I have accomplished in 2009 and think about what I want to do in 2010, setting tasks and objectives, to keep me focused, will help me achieve my goals.
What might you do to achieve your goals? Make a list – what do you want to do…….
§ Set realistic goals of what you would like to accomplish this year.
§ Make a top 5 list of your objectives.
§ Take your list and write out what you need to do to get there.
§ January 1 – start doing one of those things to help you achieve your objectives.
Think about what you want out of life and start doing the thingsyou need to, to get you there.
Wishing you much luck and happiness for a smart, wonderful and fulfilling 2010
Add comment December 31, 2009
Where Divorce Ends, Your Destiny Begins Telesummit
YOU CAN HAVE WHAT YOU WANT!
YOU CAN LEAD A LIFE FULL OF JOY AND HAPPINESS!
“Where Divorce Ends, Your Destiny Begins Telesummit” which will be taking place Monday and Wednesday Evenings, 9:00 – 10:00 pm EST beginning on October 12, 2009.
The Telesummit I will be featuring 8 teleseminars with 8 leading experts in the field of moving forward during, through and after divorce.
I am the first featured guest on this telesummit. Tune in tonight and learn what to expect about the emotional and legal aspects of divorce, so that you are better prepared to move forward with focus and confidence, while saving time and money.
Click on the link http://www.lauracampbellcompanies.com/where-divorce-ends-your-destin/ to reserve your free spot.
Add comment October 14, 2009
Reclaim your space after divorce
So your ex has moved out – now what? A guide to moving your home from “we” to “me”
Ever wonder how you can change your space from “we” to “me”. It’s important to create your own space and develop new memories post divorce.
Please click on the click to read more about tips and strategies as to how to create your post divorce home. http://www.more.ca/relationships/single-life/reclaim-your-space-after-divorce/a/22636
I wrote this article for More magazine’s online edition. More magazine is a publication which celebrates women over 40. Men should also feel comfortable reading this article as it offers great insight into moving on post divorce; tips that apply to both men and women. If you would like to browse through this magazine click on the following link: www.more.ca
Ah, my space, and loving it. Relaxing in the surroundings I call home. I’m doing it in style, my way – and it’s certainly far from perfect. But, that isn’t to say I can’t change my space from “me” to “we” again, but for now, this is what makes me happy.
Add comment August 23, 2009
Home alone: the post-divorce social scene
All too often I hear people talk about having nothing to do on the weekend. While it can seem lonely at times, there are things you can do to help make new friends, or find ways to enjoy the weekend.
Please click the link to read more about tips and strategies as to how to accomplish a post-divorce social life.
http://www.more.ca/relationships/single-life/home-alone-the-post-divorce-social-scene/a/20793
I wrote this article for More magazine’s online edition. More magazine is a publication which celebrates women over 40. Men should also feel comfortable reading this article as it offers great insight into moving on postdivorce; tips that apply to both men and women. If you would like to browse through this magazine click on the following link: www.more.ca
It doesn’t have to be lonely, get out there and enjoy yourself.
Have a fabulous weekend and a great week!
Add comment April 1, 2009
Divorce’s collateral damage
Sometimes you don’t just lose your ex, you lose your
extended family and friends as well.
There are many “emotional” adjustments you have to make to build a positive life postdivorce. One of those is getting used to the fact that many friends and extended family you had while married, are no longer there for you once divorced.
Evaluating what you need to do, to let go of some of these once important relationships, requires coping strategies which will lead you towards achieving a smart divorce. Please click on the link to read more about tips and ideas as to how to navigate this new phase in your life postdivorce.
http://www.more.ca/relationships/single-life/divorce-s-collateral-damage/a/19942
I wrote this article for More magazine’s online edition. More magazine is a publication which celebrates women over 40. Men should also feel comfortable reading this article as it offers great insight into moving on and how to prepare yourself for new relationships postdivorce; tips that apply to both men and women. If you would like to browse through this magazine click on the following link: www.more.ca
Add comment January 29, 2009
An ending to 2008 and a new beginning…….
Reflections and Resolutions……….
As I look back at what I have accomplished in 2008 and think about what I want to do in 2009, I realize that setting goals and objectives, to keep me focused, will help me achieve my dreams.
As the Nike slogan says – Just Do It – Meaning stop wondering about what you would do to make you happier, make a list of those things that will bring you happiness and start doing something about it now. How are you going to accomplish this?
§ Set realistic goals of what you would like to accomplish this year.
§ Make a top 5 list of your objectives.
§ Take your list and write out what you need to do to get there.
§ January 1 – start doing one of those things to help you achieve your objectives.
Think about what you want out of life and start doing the things
you need to, to get you there.
Wishing you much luck and happiness for a smart, wonderful and fulfilling 2009
Add comment December 28, 2008
Taking doom and gloom out of the divorce process
Taking the doom and gloom out of the divorce process can sound like a daunting process. But, it need not be if you are smart about your divorce.
With a smart divorce, you realize that the pain of divorce can be lessened dramatically by properly handling the competing emotional and legal sides of divorce. And, that you deal with the emotional side of divorce outside of the legal system. If you are able to do this then you are more likely to gain perspective on your legal options early on; this will assist you in making informed decisions, protect you from the damage that uncontrolled emotions can cause; and guide you in meeting your children’s best interest.
Being smart about divorce also means arming yourself with knowledge about the divorce process. There are many ways to research divorce. Here are a few ways that I can help you navigate the divorce process:
- Reading the book, The Smart Divorce – available at amazon.com, amazon.ca, barnesandnoble.com and wherever books are sold.
- My One-on-One divorce consulting can help you think strategically about the divorce process. one_on_one_consulting-pdf
- Enrolling in one of The Smart Divorce workshops.
There was a recent article in The Toronto Star which outlines the benefits of The Smart Divorce workshops. http://www.thestar.com/Comment/article/541734
If you think that any of this would be helpful for you, please don’t hesitate to contact me at info@thesmartdivorce.com
Wishing you all the best during this difficult time,
Deborah
Add comment November 25, 2008
