Posts filed under 'family'
From dam to glam: dating after divorce
The dating game, and how to ensure you are putting
your children’s best interests first.
It’s been said that dating is something that is good for you but can be hard on your children, because it pulls you away from them and may be confusing for them. There are no specific rules for dating when you have kids; there’s no right or wrong way to do it. Of course, your priority should still be your children, and sometimes you have to sacrifice your needs for them.
Dating postdivorce, achieving balance in your life and putting your children’s best interest first can be a challenge. Please click on the link to read more about tips and strategies as to how to navigate this new phase in your life postdivorce.
http://www.more.ca/relationships/married-life/from-dam-to-glam-dating-after-divorce/a/1800
I wrote this article for More magazine’s online edition. More magazine is a publication which celebrates women over 40. Men should also feel comfortable reading this article as it offers great insight into dating postdivorce; tips that apply to both men and women. If you would like to browse through this magazine click on the following link: www.more.ca
Knowing how to put your children’s best interests first
will give you a sense of comfort, calm and
the freedom to enjoy yourself.
1 comment September 15, 2008
Help, my teenager doesn’t want to spend time with me!
Flexibility is especially important as your children enter their teen years. Teenagers are self-centered. Teenagers are fickle. Teenagers tend to see their parents for what they can offer–a wallet (money), a fridge (food, food, and more food), a bed (a place to sleep all day) and a car (with you as either their personal chauffeur or the “giver of the car keys”).
Don’t mistake your teenager’s struggle for independence, or his or her desire to spend more time with friends or on the Internet, for symptoms of your divorce. As children reach their early or mid-teens, their peer groups become essential to their lives. They don’t care about Mom’s time or Dad’s time; they just care about their own time. Their whole life focuses around their friends, which is normal–their primary focus is on themselves.
Many parents also complain that their children never let them know ahead of time what they will be doing, but that may be because the children themselves do not really know; that’s not how children make their plans. They get on their computers, they instant message each other, and the plan emerges, sometimes within a space of fifteen minutes. All of a sudden, they are busy and on their way to join up with friends.
Teenage behavior can be hard to take sometimes. The teen years can be especially hard for noncustodial parents. If you live an hour away from your child’s primary residence, where his or her school and peer group are, that makes it tough for the teenager to really enjoy his or her time at your home. As difficult as it may be for the noncustodial parent, most times that parent needs to take a backseat role to the person who is the custodial parent.
Here are some tips to stay connected with your teens:
- Offer to drive them to their friends.
- Check in with your kids via their cell phones and e-mail accounts to just to say, “What’s up?”; “How was your day?”; and so forth. Checking in helps ensure that you have as much input with your kids as their friends do.
- Be flexible; be an open door. Invite kids over either after school or for a few hours on the weekend, or just to have dinner, rather than for the full evening or weekend. You can say, “You are welcome the entire weekend, but I won’t be upset if you want to be with your friends; you tell me if it fits in. If not, and you want to be with your friends, I’ll drive you.” If you pressure your kids to give up time with their friends in order to be with you, it will only backfire, causing your children to avoid you.
Try not to think in terms of minutes and hours;
think in terms of the quality of the relationship
you are building and sustaining.
2 comments September 1, 2008
It’s back to school:developing routine and structure for parents
As I prepare my children to transition from the spontaneity of life in the summer to the structure of school it occurred to me how they need to get back into routine. Not only is it important for our children to be in the habit of schedules, but the aspect of shared parenting needs to be formalized once again; especially if life has been a bit off kilter as our children are at camp, have their own activities without parents or in holiday mode.
If you are the resident parent where the children live most of the time, then not much will change. However, if your children don’t live with you most of the time, here are some ideas to consider to maintaining involvement in your children’s lives:
Parenting Tips for Transforming Your Family
Make a family calendar and hang it wherever the children will see it, to show that you care. Make your children see that their lives are important to you and that they are your priority.
On the family calendar, list:
· birthdates
· school schedules
· other dates, such as dental appointments, dance recitals, sports games, and so on.
Establish rules such as the following:
· Each parent must order his or her own tickets for children’s events.
· Each parent must make his or her own arrangements at school to get information.
· It is not up to your former spouse to do those things or provide information for you.
· It’s up to you to take the initiative.
· Don’t make your son or daughter into the man or woman of the house.
· Don’t turn your son or daughter into your best friend and confidant.
· Don’t fill the void in your bed by allowing your child to sleep there. If you eventually start a relationship and no longer allow your child into your bed because you are sharing it with someone else, the child could feel displaced.
If you are the noncustodial parent, here are some ideas to help you maintain a positive relationship
with your children:
· Some schools allow children to leave the grounds for lunch; you may be able to take them out to lunch without affecting the custodial parent’s time.
· As much as you can, duplicate at your home the little things that your kids love at the custodial parent’s home–things like special Barbie dolls, books, and so on. Send out the message that you care. Duplicating items will remove the stress children may feel about taking their favorite things to the other parent’s home or about forgetting to bring them (but keep in mind that some items, like the favorite blanket or stuffed animal, can’t be duplicated).
Remember, your children still have two parents. They still have a family, it’s the dynamics which have changed and up to parents to minimize the conflict and make transition as easy as possible.
Add comment August 28, 2008
Making it Through Your Divorce
Take charge and you’ll feel better…..
I noticed in the early days of divorce, that if you behave passively, like a leaf that is simply tossed this way and that by the wind, you are taking away your own freedom to move forward with your life. A smart divorce requires you to do some work, not be passive. Once you truly accept this, you will have set your feet firmly on a path that can enrich you rather than diminish you.
Give your self the opportunity to explore and
consciously make choices about the
life you want to lead.
Here are the top 5 things you need to think about so that you can achieve control and avoid the pitfalls which can undermine you after divorce.
- Envision what you would like life to look like when you are ready to start moving on, and think about what you need to do to get there.
- Will you have to move? If you do, think positive, perhaps this will give you a fresh start and way to begin life postdivorce - creating your better life.
- Will you have to go back to work? If you have been out of the workforce for a while, consider retraining and look for opportunities which you are passionate about. What have you always wanted to do? Perhaps now is the time to break out and try something different. If you don’t need to work, consider volunteer work and/or pursuing some new interests and hobbies.
- Develop your support network of new friends, family, clergy, a therapist or support groups.
- Do what you can to have a positive outlook. By feeling good about yourself, you will be a better parent. Putting your children’s best interest first should be your first objective. Finding a way to manage your emotions privately, giving your children a sense of security and love will go a long way to help your children adjust though the divorce.
What happens when you can’t see beyond this stage of divorce and the possibility of ever finding happiness? You will be undermining yourself and unable to move forward. If you focus on the hurt you lose perspective; you lose a sense of the larger picture and how this new life can take shape. You need to develop a sense of purpose for yourself.
Don’t make the mistake of surrendering to your divorce by thinking, “It’s the end of life.” It may be the end of life as you know it, but the truth is you could actually develop a better life if you work at it!
Add comment July 3, 2008
Childrens’ Bill of Rights from the……..
American Academy of Matrimonial Lawyers
CHILDREN’S BILL OF RIGHTS
WHEN PARENTS ARE NOT TOGETHER
Every kid has rights, particularly when mom and dad are splitting up. Below are some things parents shouldn’t forget — and kids shouldn’t let them — when the family is in the midst of a break-up.
You have the right to love both your parents. You also have the right to be loved by both of them. That means you shouldn’t feel guilty about wanting to see your dad or your mom at any time. It’s important for you to have both parents in your life, particularly during difficult times such as a break-up of your parents.
You do not have to choose one parent over the other. If you have an opinion about which parent you want to live with, let it be known. But nobody can force you to make that choice. If your parents can’t work it out, a judge may make the decision for them.
You’re entitled to all the feelings you’re having. Don’t be embarrassed by what you’re feeling. It is scary when your parents break up, and you’re allowed to be scared. Or angry. Or sad. Or whatever.
You have the right to be in a safe environment. This means that nobody is allowed to put you in danger, either physically or emotionally. If one of your parents is hurting you, tell someone — either your other parent or a trusted adult like a teacher.
You don’t belong in the middle of your parents’ break-up. Sometimes your parents may get so caught up in their own problems that they forget that you’re just a kid, and that you can’t handle their adult worries. If they start putting you in the middle of their dispute, remind them that it’s their fight, not yours.
Grandparents, aunts, uncles and cousins are still part of your life. Even if you’re living with one parent, you can still see relatives on your other parent’s side. You’ll always be a part of their lives, even if your parents aren’t together anymore.
You have the right to be a child. Kids shouldn’t worry about adult problems. Concentrate on your school work, your friends, activities, etc. Your mom and dad just need your love. They can handle the rest.
IT IS NOT YOUR FAULT AND DON’T BLAME YOURSELF.
—-Special Concerns of Children Committee, March, 1998
Add comment May 21, 2008
Children’s Bill of Rights from…..
Children’s Bill of Rights
from DivorceHQ.com
Here is another Children’s Bill of Rights which I came across and should help divorcing parents think about what the best interests of the children really mean and other ideas to accomplish this.
We the children of the divorcing parents, in order to form a more perfect union, establish justice, insure domestic tranquility, provide for the common defense, promote the general welfare, and secure the blessings of liberty to ourselves and our posterity, do ordain and establish these Bill Of Rights for all children.
- The right not to be asked to “choose sides” or be put in a situation where I would have to take sides between my parents.
- The right to be treated as a person and not as a pawn, possession or a negotiating chip.
- The right to freely and privately communicate with both parents.
- The right not to be asked questions by one parent about the other.
- The right not to be a messenger.
- The right to express my feelings.
- The right to adequate visitation with the non-custodial parent which will best serve my needs and wishes.
- The right to love and have a relationship with both parents without being made to feel guilty.
- The right not to hear either parent say anything bad about the other.
- The right to the same educational opportunities and economic support that I would have had if my parents did not divorce.
- The right to have what is in my best interest protected at all times.
- The right to maintain my status as a child and not to take on adult responsibilities for the sake of the parent’s well being.
- The right to request my parents seek appropriate emotional and social support when needed.
- The right to expect consistent parenting at a time when little in my life seems constant or secure.
- The right to expect healthy relationship modeling, despite the recent events.
- The right to expect the utmost support when taking the time and steps needed to secure a healthy adjustment to the current situation.
Please realize that this is NOT law, anywhere. The “Children’s’ Bill of Rights” is not legally enforceable, but rather suggestions made to keep the best interest of the child a priority.
Add comment February 29, 2008
Moving Between Mom’s Home and Dad’s Home
Children Live out the Divorce
Children are the one’s who live out the divorce. Often times, it is the children who move their belongings week in and week out, from mom’s home to dad’s and dad’s home to mom’s. As parent’s we need to consider the impact and make the adjustment and transition as easy as possible for them – to minimize the impact of how they live with divorce.
Minimize the impact of transition between homes
The easier a parent can make the transition for their children, the better it is for the family. Transition can also be difficult for you as a parent, because you’re giving up your children for a period of time. But you must realize that this is not about you; it is about your children.
I remember that for the first few months when my children left to be with their father………
…..they were not themselves when they came home. They were hyper and wound up. They would run to their bedrooms to make sure everything was still the same. It was a mixed bag of emotions for all. It’s like they had one personality at their dad’s house and another at mine. I was told that’s normal. Although I was aware of these differences, having them react differently to me certainly hit me hard.
Give your children time to adjust
I’ve learned to give my children their “adjustment time.” I realized that they were sort of compartmentalizing their surroundings–from Mom’s house to Dad’s house. We now have a routine when they come home from their dad’s. I usually make a little treat (chocolate chip banana bread is their favorite), they relax a bit, and then we snuggle and watch TV. Here are some other tips for easing the transition:
- Give children something to look forward to when they come home. Talk to them about what this could be–a special snack, alone time, a TV show to watch, and so forth.
- Involve your children in what they need to do when they come home (check e-mail, read, do homework–whatever offers them comfort and makes them feel at home).
- Ask your children: what can I do for you to make it easier for you?
Whether or not you like your former spouse and whether or not you agree with his or her parenting style, there is not much you can do about what occurs at the other home. Children are entitled to spend time with both parents. Your task is to send them off in the same way you would if you were sending them anywhere else where you wanted them to have a good time while they’re away from you. Your job is to put your children’s best interest first.
Add comment February 27, 2008
My home is run down, but it’s not broken…….
My home is run down, but
it’s not broken…
The cabinet door in my kitchen has fallen off the hinge, the hot water tank just burst, the fridge door won’t close properly and I need a new roof. But while my home is in need of physical repair, it certainly does not need emotional repair.
I wrote about this in my book, The Smart Divorce: Proven Strategies and Valuable Advice from 100 Top Divorce Lawyers, Financial Advisers, Counselors and Other Experts
You wouldn’t believe how many people it resonated with.
I’m divorced, but I don’t have a
Perhaps I’m sensitive, but I don’t consider my children to be growing up in a “broken home.” When I talk to my children, we call ourselves a family because that’s what we are.
We do not compare ourselves to more “traditional” families with two parents living at home. Divorce may change a family’s structure, but we’re still a family. All families – so-called “traditional” families and the rest of us – all have challenges, no matter how our living arrangements are configured.
Make life work for your kids
As a parent, your challenge is to make life work for your kids. Ensure they don’t view themselves as disadvantaged or as “children of divorce.” They’re regular children.
When I glimpse into families with two parents living at home, my home often appears to be working wonderfully well.
I may be a bit more frazzled than someone in a home with two parents living there – but that’s because of the practical everyday exigencies of life with three active children. (And who really knows what goes on behind closed doors. Just because there are two parents, does that always mean both parents share all the responsibilities? Don’t compare!)
There’s no one to share the driving with
I often have to be in two places at the same time. I run a business, but I still have to manage my personal affairs – on my own. So while I might be a bit more stressed (Did I mention I’m an A type personality?) my children are growing up in a healthy and loving environment.
I have house rules, set curfews (although I have been a bit lax at times), my children must get their homework done, and I’m always there to kiss them goodnight and listen to their worries.
Think about a few things…
What about blended families? Does blending suddenly unbreak “broken homes”?
What about the blended families where the culture is more like oil and water?
How about a family where both parents are living together but constantly fighting?
Or a family where both parents live together but one parent is never at home? Always working, always away on weekends and never around for the kids.
Constance Ahrons ,author of the highly praised books, We’re Still Family and The Good Divorce calls a single parent household a binuclear family –– a much healthier way to view a single parent household.
So, what do we call ourselves - FAMILY. A wonderful, supportive family, that is who we are.
Add comment February 18, 2008
Divorce Survival Tips
Managing a divorce is a process. You might be wondering if it’s really possible to get a smart divorce and move on to a better life? The answer is yes - with a lot of hard work. Divorce is probably one of the most emotional experiences you will ever face. The process can be overwhelming. But, it need not be, if you are able to make your decisions with focus, hope and confidence.
How to Make Smart Decisions About Divorce
Get informed about the divorce process. Take the time to find a divorce lawyer that is right for you. Don’t be afraid to ask questions. Make sure to understand the dispute resolutions negotiation, mediation, collaborative family law, arbitration, mediation/arbitration and litigation. As best you can, try to treat your divorce as a business transaction; keep the emotions of divorce out of your lawyer’s office. You’re in charge; make sure to understand all your options before making decisions. Information is knowledge and knowledge is power!
Staying Sane Throughout Divorce
Divorce has become so common today that people underestimate how powerful an experience it is. Understand that you are grieving your divorce, which is normal and to be expected. The fact is you are experiencing losses you probably never thought would happen. To help get you through this difficult time, develop your support network including friends, family, clergy, parenting groups, divorce groups, and/or a therapist. I promise you, you will feel better. As the saying goes - time is a healer!
Coping Strategies
The number-one coping strategy is to get yourself in a position of wanting very little from your ex-spouse. The less you want from him/her, the less frustrated you will be. Think about it - if you couldn’t change your ex when you were married, you certainly aren’t going to change him/her now. Also, realize you will never get the apology you want and may even deserve. Taking control of your life, getting organized and making informed decisions will be empowering.
Moving On
You need to give yourself the opportunity to explore and consciously make choices about the life you want to lead post divorce. Envision what you would like life to like to look like when you are ready to start moving on, and think about what you need to do to get there. Don’t procrastinate! It’s up to you to make these things happen. Your goal should be to create a better life today than the one you had before.
Your New Found Time
You will likely have to get used to the fact that your children are not going to be with you 24/7. They will be spending part of their time with your ex and part with you. You can’t control what goes on when your kids are with their other parent. Learn to let go and don’t worry about the stuff you can’t control. Use the time when your kids are not with you productively. Pursue your dreams and your interests. Maybe now you will even have the time to see a movie or go to the gym. So, go to your closet and clean out the emotional demons, put on your favorite jeans and t-shirt or great new outfit and make plans for a fabulous evening. Just go out and have fun!
1 comment February 14, 2008
