Posts filed under 'family relationships'
Divorce myths debunked
Are children of divorce really doomed? Does communication get better?
There are many myths and misconceptions about the outcome of divorce will be postdivorce. People often have incorrect visions about how their life is going to unfold – with their former partner, their children, dating, and the all too common thought “the grass is greener on the other side.”
Please click on the link for a reality check:
http://www.more.ca/relationships/single-life/divorce-myths-debunked/a/30888/2
I wrote this article for More magazine’s online edition. More magazine is a publication which celebrates women over 40. Men should also feel comfortable reading this article as it offers great tips that apply to both men and women. If you would like to browse through this magazine click on the following link: www.more.ca
People need to process what the separation means to them on an emotional level; to consider the marriage/relationship in terms of what was good, what was not so good, and how they may have contributed; and, who they are and want to become, as individuals, separate from the relationship. It does one good to become conscious of lessons learned from the old relationship, or else risk a replay of the dynamics in subsequent relationships.
Add comment July 22, 2010
Remarriage: Avoid the blended family breakdown
Before you say your vows for the second time, get expert tips
for blending your families
Did you know that the divorce rate rises with each subsequent marriage? The divorce rate rises over 60% with a 2nd marriage and skyrockets to over 70% with a third time marriage. One of the contributing factors to the lack of a successful partnership is avoiding the discussion about merging two families together.
Please click on the click to read more about tips and strategies as to how to connect two new families. http://www.more.ca/relationships/family-and-friends/remarriage-avoid-the-blended-family-breakdown/a/29507
I wrote this article for More magazine’s online edition. More magazine is a publication which celebrates women over 40. Men should also feel comfortable reading this article as it offers great tips that apply to both men and women. If you would like to browse through this magazine click on the following link: www.more.ca
But the bottom line is what ever you call it—a step family, blended family, combined family—it’s a newly reconfigured family unit. It takes time to bring this new family together, and it takes effort—just remember to resolve conflict, demonstrate love and find the fun.
Add comment March 8, 2010
It’s back to school: developing routine and structure for parents
As I prepare my children to transition from the spontaneity of life in the summer to the structure of school it occurred to me how they need to get back into routine. Not only is it important for our children to be in the habit of schedules, but the aspect of shared parenting needs to be formalized once again; especially if life has been a bit off kilter as our children are at camp, have their own activities without parents or in holiday mode.
If you are the resident parent where the children live most of the time, then not much will change. However, if your children don’t live with you most of the time, here are some ideas to consider to maintaining involvement in your children’s lives:
Parenting Tips for Transforming Your Family
Make a family calendar and hang it wherever the children will see it, to show that you care. Make your children see that their lives are important to you and that they are your priority.
On the family calendar, list:
- birthdates
- school schedules
- other dates, such as dental appointments, dance recitals, sports games, and so on.
Establish rules such as the following:
- Each parent must order his or her own tickets for children’s events.
- Each parent must make his or her own arrangements at school to get information.
- It is not up to your former spouse to do those things or provide information for you.
- It’s up to you to take the initiative.
- Don’t make your son or daughter into the man or woman of the house.
- Don’t turn your son or daughter into your best friend and confidant.
- Don’t fill the void in your bed by allowing your child to sleep there. If you eventually start a relationship and no longer allow your child into your bed because you are sharing it with someone else, the child could feel displaced.
If you are the noncustodial parent, here are some ideas to help you maintain a positive relationship with your children:
- Some schools allow children to leave the grounds for lunch; you may be able to take them out to lunch without affecting the custodial parent’s time.
- As much as you can, duplicate at your home the little things that your kids love at the custodial parent’s home–things like special Barbie dolls, books, and so on. Send out the message that you care. Duplicating items will remove the stress children may feel about taking their favorite things to the other parent’s home or about forgetting to bring them (but keep in mind that some items, like the favorite blanket or stuffed animal, can’t be duplicated)
Remember, your children still have two parents. They still have a family, it’s the dynamics which have changed and up to parents to minimize the conflict and make transition as easy as possible.
2 comments August 24, 2009
New school year, renwened relationships…..
New School Year, Renewed Relationships……
The Calendar Year Starts in
September for Many Families
One of the most serious fall-outs of divorce is the loss or diminished child/parent relationship. While some relationships might end as a result of parent alienation http://blog.thesmartdivorce.com/2008/02/18/the-meaning-of-family/- a common reason, often overlooked is “realistic estrangement” – when a child chooses to end, or reduce the time spent with a parent. The reasons are varied and may include ineffective parenting, substance abuse and domestic violence.
How do you maintain a relationship with your children, when their priorities change from family time, to focus on school and friends?
1. Re-frame your thinking – don’t measure time spent with your children in quantity – minutes and hours, but in terms of the quality of time you are spending.
2. Be creative – keep the relationship going by doing what is in their best interest – driving them to programs, helping them with homework, ask them what they need from you. By doing so, you get to know who their friends are, understand what they are doing at school, and you will open up conversation.
3. Let them know you care – create a family calendar. A schedule of extracurricular programs, events and school events will allow you to stay connected. It will also send a positive message that you want to stay involved.
4. Get with the program – children communicate through many mediums – text messaging, instant messaging, phone and more. Staying connecting on their terms goes a long way to maintaining a healthy positive relationship. Learn the texting short forms. It’s their language and you need to know it.
5. Be introspective
- If you find your children withdrawing from a relationship with you, ask yourself “what am I doing?” to contribute to this dynamic. For instance:
a. Do you put your needs before your children’s needs?
b. Is your behaviour affecting the relationship – alcohol or substance abuse, anger management issues, domestic violence, and more- seek out the help you need to get your life in order so that you can become a good role model and better parent.
c. Is your new partner (if you have one) affecting this relationship?
d. Have you ignored the relationship because of your relationship with your new family (if you remarried, or are living with someone)? Think about the damage you are doing to your children from your first family.
Don’t allow yourself or your children lose interest in the relationship. Children are the ones who live out the divorce. As parents, we owe it to our children to give them the best life possible, not a life filled with complications, despair, and a feeling of not being wanted. Children ARE the greatest love of all let them learn and lead the way. And in the process you have developed a bond to last a lifetime.
1 comment August 11, 2009
Divorce’s collateral damage
Sometimes you don’t just lose your ex, you lose your
extended family and friends as well.
There are many “emotional” adjustments you have to make to build a positive life postdivorce. One of those is getting used to the fact that many friends and extended family you had while married, are no longer there for you once divorced.
Evaluating what you need to do, to let go of some of these once important relationships, requires coping strategies which will lead you towards achieving a smart divorce. Please click on the link to read more about tips and ideas as to how to navigate this new phase in your life postdivorce.
http://www.more.ca/relationships/single-life/divorce-s-collateral-damage/a/19942
I wrote this article for More magazine’s online edition. More magazine is a publication which celebrates women over 40. Men should also feel comfortable reading this article as it offers great insight into moving on and how to prepare yourself for new relationships postdivorce; tips that apply to both men and women. If you would like to browse through this magazine click on the following link: www.more.ca
Add comment January 29, 2009
Help, my teenager doesn’t want to spend time with me!
Flexibility is especially important as your children enter their teen years. Teenagers are self-centered. Teenagers are fickle. Teenagers tend to see their parents for what they can offer–a wallet (money), a fridge (food, food, and more food), a bed (a place to sleep all day) and a car (with you as either their personal chauffeur or the “giver of the car keys”).
Don’t mistake your teenager’s struggle for independence, or his or her desire to spend more time with friends or on the Internet, for symptoms of your divorce. As children reach their early or mid-teens, their peer groups become essential to their lives. They don’t care about Mom’s time or Dad’s time; they just care about their own time. Their whole life focuses around their friends, which is normal–their primary focus is on themselves.
Many parents also complain that their children never let them know ahead of time what they will be doing, but that may be because the children themselves do not really know; that’s not how children make their plans. They get on their computers, they instant message each other, and the plan emerges, sometimes within a space of fifteen minutes. All of a sudden, they are busy and on their way to join up with friends.
Teenage behavior can be hard to take sometimes. The teen years can be especially hard for noncustodial parents. If you live an hour away from your child’s primary residence, where his or her school and peer group are, that makes it tough for the teenager to really enjoy his or her time at your home. As difficult as it may be for the noncustodial parent, most times that parent needs to take a backseat role to the person who is the custodial parent.
Here are some tips to stay connected with your teens:
- Offer to drive them to their friends.
- Check in with your kids via their cell phones and e-mail accounts to just to say, “What’s up?”; “How was your day?”; and so forth. Checking in helps ensure that you have as much input with your kids as their friends do.
- Be flexible; be an open door. Invite kids over either after school or for a few hours on the weekend, or just to have dinner, rather than for the full evening or weekend. You can say, “You are welcome the entire weekend, but I won’t be upset if you want to be with your friends; you tell me if it fits in. If not, and you want to be with your friends, I’ll drive you.” If you pressure your kids to give up time with their friends in order to be with you, it will only backfire, causing your children to avoid you.
Try not to think in terms of minutes and hours;
think in terms of the quality of the relationship
you are building and sustaining.
10 comments September 1, 2008
It’s back to school:developing routine and structure for parents
As I prepare my children to transition from the spontaneity of life in the summer to the structure of school it occurred to me how they need to get back into routine. Not only is it important for our children to be in the habit of schedules, but the aspect of shared parenting needs to be formalized once again; especially if life has been a bit off kilter as our children are at camp, have their own activities without parents or in holiday mode.
If you are the resident parent where the children live most of the time, then not much will change. However, if your children don’t live with you most of the time, here are some ideas to consider to maintaining involvement in your children’s lives:
Parenting Tips for Transforming Your Family
Make a family calendar and hang it wherever the children will see it, to show that you care. Make your children see that their lives are important to you and that they are your priority.
On the family calendar, list:
-birthdates
-school schedules
-other dates, such as dental appointments, dance recitals, sports games, and so on.
Establish rules such as the following:
-Each parent must order his or her own tickets for children’s events.
-Each parent must make his or her own arrangements at school to get information.
-It is not up to your former spouse to do those things or provide information for you.
-It’s up to you to take the initiative.
-Don’t make your son or daughter into the man or woman of the house.
-Don’t turn your son or daughter into your best friend and confidant.
-Don’t fill the void in your bed by allowing your child to sleep there. If you eventually start a relationship and no longer allow your child into your bed because you are sharing it with someone else, the child could feel displaced.
If you are the noncustodial parent, here are some ideas to help you maintain a positive relationship
with your children:
-Some schools allow children to leave the grounds for lunch; you may be able to take them out to lunch without affecting the custodial parent’s time.
-As much as you can, duplicate at your home the little things that your kids love at the custodial parent’s home–things like special Barbie dolls, books, and so on. Send out the message that you care. Duplicating items will remove the stress children may feel about taking their favorite things to the other parent’s home or about forgetting to bring them (but keep in mind that some items, like the favorite blanket or stuffed animal, can’t be duplicated).
Remember, your children still have two parents. They still have a family, it’s the dynamics which have changed and up to parents to minimize the conflict and make transition as easy as possible.
Add comment August 28, 2008
