Posts filed under 'children'
A public rant gone awry….
Airing your laundry in public
Philip Smith was left hung to dry earlier this month when his wife, Tricia Walsh-Smith, aired her marital and divorce grievances on You Tube. While each side may have their issues with one another, for a while it was kept relatively private. But, with Ms. Walsh Smith’s recent You Tube video about the concerns she has with her husband and their divorce, public opinion is now weighing in with disbelief as to how these complaints were brought forward.
This is not the first time a celebrity or someone in the public eye has let their emotions rule their decision making only to have it backfire on them. While it might feel great in the moment to speak your mind, the feelings of relief often change to horror when you hear the reaction from the very same audience you were hoping to gain sympathy from. Perhaps it is best to keep your personal issues private, no matter how much you may want to seek revenge or validate your shame.
Articles about public displays of anger have been widely written about by the media. There are two articles I would like to draw your attention to these are:
http://www.theglobeandmail.com/servlet/story/RTGAM.20070422.lbaldwinmain0423/BNStory/lifeFamily/home
http://www.theglobeandmail.com/servlet/story/RTGAM.20080416.wgtyoutube0416/BNStory/lifeMain
Public opinion to the way these celebrities acted out their frustration and anger was certainly not what they were anticipating. Damage control seemed to be next on the agenda. I’m sure there are many people who would like to air their grievances in public too — out of revenge sure to humiliate you soon to be or former spouse.
While it might feel good in the moment, think about the consequences of venting in public:
· The effect on your reputation.
· The effect on your relationship with you children and/or step children.
· The possibility of the rant being used against you in legal proceedings.
· The actions coming back to hurt you later on.
Here are some strategies to help you get through these emotionally difficult times:
- Write your thoughts down in a personal journal.
- Vent your feelings to a trusted family or friend.
- Speak with a therapist, clergy or other people in your support network.
- Vent your thoughts in a letter, don’t send it out – perhaps rip it up. This can be cathartic.
- If you are going to sign a pre or post nuptial agreement, ensure you get a legal opinion before you sign.
While interest in the You Tube video will soon become yesterday’s news as the public grows tired of this battle and becomes fascinated by some other family squabble, the significance of it will play out for a long time in many ways for this couple.
Use these lessons well. As much as you may want to vent and scream your personal issues via email, You Tube or some other communication vehicle, you don’t want a war of words coming back to haunt you. While you may have achieved your short term goal, in the long term, you might very well be sorry you let your emotions get the better of you.
Add comment April 27, 2008
It’s my birthday and I’ll party if I want to
It’s my birthday and I’ll party if I want to…….
Unlike Lesley Gore, who recorded the song, It’s My Party - about the lead character’s birthday party which did not turn out to be the happy occasion she thought it would be she cried, cried, cried. Why turn your birthday or any celebration into a reason for tears.
Celebrate the fact that you made it through another year. Don’t wait for someone to make it special for you, make it special for yourself
- Throw your own party; celebrate with your children, friends or extended family.
- That adventure you were thinking about, go a head, give yourself permission to finally do it.
- Buy yourself something really fabulous.
- Find a way to enjoy yourself and make a special effort to create your own happiness and joy.
I was determined to make my 45th birthday extraordinary. It looked to me as if all my friends celebrated their birthday by being whisked away by their partner to some marvelous destination or received a fancy bauble with major bling. Wanting to jump aboard that birthday express, I decided to create my own marvelous adventure. Not having someone special in my life, I felt special anyhow and whisked myself away on an unforgettable journey. I decided to mix my love of adventure with a passion for good food and pampering.
For six months prior to my birthday I sweated away twice a week spinning at the gym, preparing myself for the most delicious trip. I signed on for a bike trip which rode through the Napa and Sonoma Valley, called a solo adventure – not a singles trip, not for the lonely, a tour for those that were traveling on their own — incredible, that was perfect. Spas, great wines, beautiful vineyards, fine food and biking, how much more ideal could it be?!! It seems like a dream now, how I found the nerve to think out of the box and do something on my own – but, I enjoyed the ride of my life. It was an unbelievable experience, story and adventure.
I recommend celebrating your birthday
by realizing your dreams.
Achieving your goals and living out your dreams that is the best gift you can give yourself. It’s life affirming, just what you need to celebrate your birthday.
Today, I make my birthday special by throwing my own little birthday party celebrating with my children. I take them to an event that I know we will all enjoy (ok, maybe I’m selfish this one time and I enjoy it the most), we go to the theatre, a new restaurant; I’m always trying something new. But, I have two rules which they have to abide by, 1 - they can’t complain and 2- they have to make me a birthday card. It’s an adventure for us all and a new experience for them. If I’m lucky enough to have a few extra dollars, I buy myself something special too, a pair of earrings, bracelet or a massage.
I’ve come a long way baby and I’m worth it.
1 comment March 9, 2008
Children’s Bill of Rights
Children’s Bill of Rights
While researching the children’s best interest, I came across this article which I wanted to share. As parent’s we always think that we are right about our children, but did you know that children have rights too?
As I am bound by the rules not to edit these rights, I specifically want to bring your attention to points 1, 2, 4, 6, 7, 8, 11, 12, 14, 15, 17
KIDFORUMs CHILDREN’S BILL of RIGHTS
March 1 - April 20 1996
We, Children from seven countries and three continents, having communicated with each other over the Internet, agree that the following are natural rights of Children all over the world, and hereby ratify them:
Preamble:
We believe that a successful society invests its best resources and hopes in the success of its children.
An unsuccessful society ignores or maltreats its children.
Children are the future of our species.
How a society treats its children is a direct reflection of how that society looks at its future.
The Children’s Bill of Rights proposes rights for children that all adults on Earth should honor, so that we may help create the very best future for ourselves and, in turn, our own children.
A moral and competent society is one that respects and upholds the rights of its children.
A society that fails to do so is immoral and incompetent.
ARTICLES OF THE CHILDREN’S BILL OF RIGHTS
Section I: ARTICLES THAT ARE IMPLEMENTED IMMEDIATELY
1. CHILDREN’S UNIVERSAL RIGHTS
As compared to adults, children until the age of 18 have the right to receive special care and protection.
Children all have the same rights, no matter what country they were born in or are living in, what their sex is, what their race is, or what their religion is.
2. RIGHT TO INHERIT A BETTER WORLD
Children have the right to inherit a world that is at least as good as the one their parents inherited.
Children have a responsibility to think about how they will leave a better world to their children, and, when they become adults, they have the right and duty to act on this.
3. RIGHT TO INFLUENCE THE FUTURE
Children have the right to participate in discussions having to do with the directions our society is taking — on the large political, economic, social, and educational issues and policies — so that children can help create the kind of world they will grow up in.
Adults have an obligation to communicate their views of these large issues in terms that children can understand, and provide children with the same information that is available to all adults.
Children have the right to understand how things change within society, and to learn how to influence these changes.
4. RIGHT TO FREEDOM OF THOUGHT, OPINION, EXPRESSION, CONSCIENCE, AND RELIGION
Every child has the right to express his or her opinion freely, and adults should address that opinion with the child in every decision that affects him or her.
Children have the right to carry out research to help form these opinions.
Children have the right to express their views, obtain information, and make ideas or information known.
Children have the right to form their own views in matters of conscience and religion.
5. RIGHT TO MEDIA ACCESS
Children have guaranteed access to all important communications media so that they may communicate nationally and internationally amongst themselves and with adults.
6. RIGHT TO PARTICIPATE IN DECISIONS AFFECTING CHILDREN
Children have the right to participate in all committees and decisions that make plans and set policies that directly or indirectly affect children.
7. RIGHT TO PRIVACY
Children have the right to privacy to the same extent adults have.
8. RIGHT TO RESPECT AND COURTESY
Children should be treated with respect and courtesy by adults, as well as by other children.
9. RIGHT TO AN IDENTITY
Children separated from their birth parents at birth or at an early age have the right to know that this happened.
Children have the right to know their name, who their birth parents are, and when and where they were born.
10. RIGHT TO FREEDOM OF ASSOCIATION
Children have the right to meet with others, and to join or form associations, equivalent to that held by adults.
11. RIGHT TO CARE AND NURTURING
Children have the right to have nurturing and caring parents or guardians.
12. RIGHT TO LEISURE AND PLAY
Children have the right to leisure, play, and participation in cultural and artistic activities.
Children have the right to enjoy at least a few hours every day when they are free from worries.
13. RIGHT TO SAFE WORK
Children have the right to be protected from work that threatens their health, education, or development.
Children have the right to have pocket money so that they may learn to manage money.
14. RIGHT TO AN ADEQUATE STANDARD OF LIVING
Every child has the right to a standard of living adequate for his or her physical, mental, spiritual, moral, and social development, no matter how wealthy his or her parents are.
15. RIGHT TO LIFE, PHYSICAL INTEGRITY AND PROTECTION FROM MALTREATMENT
Children have the right to be protected from all forms of maltreatment by any adult, including a parent.
This includes but is not limited to: physical abuse, including torture, violence, hitting and slapping; harmful drugs, including alcohol and tobacco; mental abuse; and sexual abuse.
Infanticide is prohibited.
No child shall be forced into marriage.
16. RIGHT TO A DIVERSE ENVIRONMENT AND CREATIVITY
Children have the right to have many different things, people, and ideas in their environment.
Children have the right to listen to music of their choice.
Children have the right NOT to have their creativity stifled.
17. RIGHT TO EDUCATION
Every child has the right to education, education that aims to develop his or her personality, talents, and mental and physical abilities to the fullest extent, no matter how wealthy the child’s parents are.
Education should foster respect for a child’s parents, for the child’s own cultural identity, language and values, as well as for the cultural background and values of others.
Children have the right to an excellent education in any school.
Schools will differ not in the quality of the education they offer, but only in their philosophies of teaching, and what professional specializations they stress.
18. RIGHT TO ACCESS APPROPRIATE INFORMATION AND TO A BALANCED DEPICTION OF REALITY
Adults have the obligation to provide children with information from several different sources.
Children should be protected from materials adults consider harmful.
Children have the right to have reality presented to them in a balanced and accurately representative fashion.
19. RIGHT NOT TO BE EXPOSED TO PREJUDICE
Children have the right NOT to be taught that one group (racial, national, religious, etc.) is superior to another.
Section II: ARTICLES THAT REQUIRE SOCIAL OR NATIONAL POLICIES
20. THE RIGHT TO A CLEAN ENVIRONMENT
Children have a right to a clean environment (water, air, ground, sea).
21. RIGHT TO A SMALL NATIONAL DEBT
Governments and countries must decrease national debt which will have to be paid for
by future generations.
22. RIGHT TO VOTE
Children over 14 have the right to vote on issues that directly affect children, in all local, regional, national and international elections.
23. RIGHT TO MEDICAL CARE
Children have the right to be kept alive and in the best health and medical care science can provide, no matter how wealthy their parents are.
24. LEGAL RIGHTS
Children accused of crimes have at least the same legal rights as adults.
No child shall be institutionalized against her or his will without due process rights.
25. RIGHT NOT TO PARTICIPATE IN WAR
Young people under 21 have the right NOT to go to war.
The Children’s Bill of Rights may be freely reproduced and distributed provided it is done so in its entirety and unaltered, and with this paragraph attached.
As of April 20, 1996, children from 7 countries and 3 continents had ratified The Children’s Bill of Rights.
2 comments February 29, 2008
Putting your children’s best interests first
The Best Interests of Your Children
While conducting some research for an upcoming book within The Smart Divorce® series I had an interesting conversation with a child protection lawyer about the best interests of the children. From this lawyer’s perspective and what I see in my consulting practice and watching what goes on around me, we agreed that people often talk about it, but don’t necessarily do it – that is put their children’s best interests first. What does best interest of the children really mean? Is it fitting your schedule into your children’s or the other way around?
Defining Children’s Best Interest
There are many definitions as to what best interest means. The Geneva Convention defines it as acknowledging that every child has certain basic rights, including the right to life, his or her own name and identity, to be raised by his or her parents within a family or cultural grouping and have a relationship with both parents, even if that means they live in two different households. It sounds straightforward, but it isn’t necessarily that easy because divorce is complicated by emotions. And – these emotions if not managed, can impair your parenting skills – causing you to think you are putting your children’s best interest first, but many parents are not! This can happen when parents are overwhelmed with their own emotions causing their parenting skills to be weakened.
Simply put, the best interests of the children means doing what is best for your children. How do you achieve this when you might be feeling raw and bitter? You need to:
- deal with your emotions (use your support network for help such as a therapist, clergy, support groups, friends and family)
- Put your emotions on the shelf so that you can be the best parent for you children.
- Let your children participate in activities and do what they would normally have done if you were married.
Children should not be punished because an
activity falls on one parent or the others time
While a parent might be supportive of an extra curricular activity, they don’t let the children participate because it falls on their time – thinking that it is punishing the other parent, when actually it is the children who suffer.
You need to recognize, that children are not possessions they are not “my children, not your children”– they still have 2 parents, you need to reframe your thinking into these children being our children.
1 comment February 29, 2008
Moving Between Mom’s Home and Dad’s Home
Children Live out the Divorce
Children are the one’s who live out the divorce. Often times, it is the children who move their belongings week in and week out, from mom’s home to dad’s and dad’s home to mom’s. As parent’s we need to consider the impact and make the adjustment and transition as easy as possible for them – to minimize the impact of how they live with divorce.
Minimize the impact of transition between homes
The easier a parent can make the transition for their children, the better it is for the family. Transition can also be difficult for you as a parent, because you’re giving up your children for a period of time. But you must realize that this is not about you; it is about your children.
I remember that for the first few months when my children left to be with their father………
…..they were not themselves when they came home. They were hyper and wound up. They would run to their bedrooms to make sure everything was still the same. It was a mixed bag of emotions for all. It’s like they had one personality at their dad’s house and another at mine. I was told that’s normal. Although I was aware of these differences, having them react differently to me certainly hit me hard.
Give your children time to adjust
I’ve learned to give my children their “adjustment time.” I realized that they were sort of compartmentalizing their surroundings–from Mom’s house to Dad’s house. We now have a routine when they come home from their dad’s. I usually make a little treat (chocolate chip banana bread is their favorite), they relax a bit, and then we snuggle and watch TV. Here are some other tips for easing the transition:
- Give children something to look forward to when they come home. Talk to them about what this could be–a special snack, alone time, a TV show to watch, and so forth.
- Involve your children in what they need to do when they come home (check e-mail, read, do homework–whatever offers them comfort and makes them feel at home).
- Ask your children: what can I do for you to make it easier for you?
Whether or not you like your former spouse and whether or not you agree with his or her parenting style, there is not much you can do about what occurs at the other home. Children are entitled to spend time with both parents. Your task is to send them off in the same way you would if you were sending them anywhere else where you wanted them to have a good time while they’re away from you. Your job is to put your children’s best interest first.
Add comment February 27, 2008
The Meaning of Family………..
Living in the province of Ontario, I am fortunate to have the day off tomorrow because of the new statutory holiday “Family Day”. This holiday was created because the provincial government feels that “there is nothing more valuable to families than time together. And yet it seems tougher than ever to find, with so many of us living such busy lives.”
Families. Single parent households, blended families, same-sex families, cohabitating families…….there are, I know, many other reconfigurations that I haven’t even mentioned. When you’re divorced and single suddenly the words family day take on new meaning.
What if you’re divorced with no children, and perhaps no extended family in your life to share the day - does that mean you can’t celebrate? I suggest, reach out to your friends who have become your extended family. Let them know how special they are to you. Think about what family means to you and start building important bonds and relationships that you hope can be long lasting.
If you have become estranged or alienated from your family and children use this time to reflect and try to understand what went wrong. Perhaps this can be the day when you start mending those broken relationships. The ending of a relationship between a parent and a child is probably one of the most painful experiences to ever happen.
To be estranged is a breakdown of the bond between a parent and the child and a distance between the two occurs. For what ever reason, there was something that caused the loving relationship to turn into one of apathy or hostility. Even worse, is parent alienation, which is a form of mental abuse.
“The most heinous situation in child custody disputes is called pathological alienation or parent alienation syndrome (PAS). In this scenario, one parent becomes obsessed with destroying a child’s relationship with the other parent when there is no good reason to do so. Alienation can be mild, moderate, or severe….. The children’s will and choice are removed from them through a form of brainwashing. This is a serious form of child abuse, because if it isn’t stopped, the children are headed for psychiatric disturbances, failed relationships, and dysfunctional lives in which they will pass this behavior on to their own children.”
The Smart Divorce: Proven Strategies and Valuable Advice from 100 Top Divorce Lawyers, Financial Advisers, Counselors and Other Experts (Chicago Review Press, July, 2007)
What do you do to overcome these devastating scenarios? Dr. Robert A. Simon, a clinical and forensic psychologist in California suggests:
“Parental Alienation Syndrome, though a very real phenomenon, is something that I believe has become rather “trendy” these days. One of the things I’ve come to understand about PAS is that even when a parent deliberately sets out to alienate the children from the other parent that the other parent often behaves in ways so as to “confirm” the alienation. In terms of re-establishing a relationship with your children, it is vital that you look carefully at yourself and at what you are doing or have done that may play into the hands of the children’s other parent.. Otherwise, no matter what the courts do, the children will still struggle in their relationship with you”.
“My suggestion is that you consult with a qualified, experienced family law specialist who has worked with issues of alienation before and that you also hire a family law forensic psychologist to consult with you and the attorney on the matter. “
I also suggest that you work with a parenting expert, psychologist, psychiatrist or social worker to help understand the dynamics and guide you to put the relationship right. If you are dealing with a painful experience and having a difficult time rebuilding the relationship, you should still try to work with one of these professionals because you are most likely dealing with your own emotional turmoil that needs healing.
For a gut wrenching story on the disastrous effects of PAS I urge you to read A Kidnapped Mind: A Mother’s Heartbreaking Story of Parental Alienation, by Pamela Richardson. A Kidnapped Mind is a heartrending and mesmerizing story of a Canadian mother’s exile from and reunion with her child, through grief and beyond, to peace.
I would also like to refer you to the links at the side of this blog, there are some helpful sites to research these topics as well.
What I hope that you will take away from reading this post is how important it is for children to have a healthy relationship with both parents. Of course, if one parent is abusive either physically or emotionally, that is not what I am referring to. I am talking about a loving, healthy relationship where children are not used as pawns and both parents take their responsibilities seriously meaning emotional, financial and ensure their basic needs met.
If you are contributing to the breakdown of the relationship or your child’s other parent is, please reflect and consider the long term effects on your child and help to start rebuilding those relationships today.
If you are as fortunate as I am to have a healthy relationship with your children, then give them an extra hug today and tell them how much you love them.
Family day, parent child relationships and the meaning of family I’m sure for many is a hot topic. I urge you to share your thoughts. What are you doing to encourage a good relationship, overcome a painful relationship, or living with a strained relationship…….I would love to hear from you, please share your thoughts.
4 comments February 18, 2008
The Smart Divorce Workshops
Limited space is still available in The Smart Divorce™ Workshops. These workshops are appropriate for individuals contemplating or already experiencing a divorce. Strategies for reducing financial costs and personal turmoil will be presented. Participants will learn what to expect legally and emotionally, and so be able to move through the process with confidence and focus while saving time and money. A subsequent session will address parenting issues, how to work with parenting experts more effectively, and available resources. Feedback from therapists and lawyers has indicated that The Smart Divorce Workshops have helped to prepare individuals for the process and make them better clients.
Program details:
The Smart Divorce: Learning the Basics – February 23, 2008
The Smart Divorce: Parenting Through Divorce – March 1, 2008
Time: 9:30 – 11 am
Location: 12 Lawton Boulevard, Toronto (Yonge and St. Clair)
If you feel that you could benefit from any of these programs please contact me at
905 695 0270 or by email at info@thesmartdivorce.com.
1 comment February 17, 2008
Divorce Survival Tips
Managing a divorce is a process. You might be wondering if it’s really possible to get a smart divorce and move on to a better life? The answer is yes - with a lot of hard work. Divorce is probably one of the most emotional experiences you will ever face. The process can be overwhelming. But, it need not be, if you are able to make your decisions with focus, hope and confidence.
How to Make Smart Decisions About Divorce
Get informed about the divorce process. Take the time to find a divorce lawyer that is right for you. Don’t be afraid to ask questions. Make sure to understand the dispute resolutions negotiation, mediation, collaborative family law, arbitration, mediation/arbitration and litigation. As best you can, try to treat your divorce as a business transaction; keep the emotions of divorce out of your lawyer’s office. You’re in charge; make sure to understand all your options before making decisions. Information is knowledge and knowledge is power!
Staying Sane Throughout Divorce
Divorce has become so common today that people underestimate how powerful an experience it is. Understand that you are grieving your divorce, which is normal and to be expected. The fact is you are experiencing losses you probably never thought would happen. To help get you through this difficult time, develop your support network including friends, family, clergy, parenting groups, divorce groups, and/or a therapist. I promise you, you will feel better. As the saying goes - time is a healer!
Coping Strategies
The number-one coping strategy is to get yourself in a position of wanting very little from your ex-spouse. The less you want from him/her, the less frustrated you will be. Think about it - if you couldn’t change your ex when you were married, you certainly aren’t going to change him/her now. Also, realize you will never get the apology you want and may even deserve. Taking control of your life, getting organized and making informed decisions will be empowering.
Moving On
You need to give yourself the opportunity to explore and consciously make choices about the life you want to lead post divorce. Envision what you would like life to like to look like when you are ready to start moving on, and think about what you need to do to get there. Don’t procrastinate! It’s up to you to make these things happen. Your goal should be to create a better life today than the one you had before.
Your New Found Time
You will likely have to get used to the fact that your children are not going to be with you 24/7. They will be spending part of their time with your ex and part with you. You can’t control what goes on when your kids are with their other parent. Learn to let go and don’t worry about the stuff you can’t control. Use the time when your kids are not with you productively. Pursue your dreams and your interests. Maybe now you will even have the time to see a movie or go to the gym. So, go to your closet and clean out the emotional demons, put on your favorite jeans and t-shirt or great new outfit and make plans for a fabulous evening. Just go out and have fun!
1 comment February 14, 2008
How To Achieve A Smart Divorce
Divorce is a process:
- understand the “emotional divorce” versus the “legal divorce”
- understand the various dispute resolutions available
- make informed decisions
- minimize the financial, legal and emotional stress
Be SMART about your divorce
State your goals and objectives at the beginning. Make sure these are realistic.
Maximize your information and knowledge base.
Avoid reacting to your emotions.
Retain the best possible divorce team your budget allows.
Treat your divorce as a business transaction.
How to start The Smart Divorce
- Develop your support network – therapist, support groups, clergy, divorce consultant and friends.
- Choose your lawyer carefully - go to a consultation before you decide to retain
- Be informed. Understand the dispute resolutions – do-it-yourself; negotiation; mediation; collaborative family law; arbitration; litigation.
- Put your children’s best interests first.
- Hire the right team of professionals based on your needs – parenting expert; financial adviser and others.
- Get your finances in order.
- Stay organized – create your divorce notebook and divorce journal.
- Have a vision for how you want your life to unfold and develop strategies to get there.
1 comment February 12, 2008
Smarting About Your Divorce?
There is a way to have a smart divorce and move on in a healthier, less painful way. Hi, I’m Deborah Moskovitch, a divorce consultant and educator and author of
The Smart Divorce: Proven Strategies and Valuable Advice from 100 Top Divorce Lawyers, Financial Advisers, Counselors and Other Experts.
I created this blog for the same reason that I wrote the The Smart Divorce. I realized that most people going through divorce are confused and don’t know where to turn to for information. I learned that many people feel alone and are looking for some impartial advice. That is what I provide through “The Smart Divorce”—the understanding and education about the divorce process so that people can make decisions with confidence and move on with the rest of their lives - intact and without regret.
Use this blog as your support group, educator and guide. I invite you to share your comments, ideas, thoughts, concerns, feelings….anything and everything about divorce. You will see, you’re not alone. I also invite you to visit my website at www.thesmartdivorce.com. The secret to being smart about divorce means managing the emotional side and the legal side of divorce separately. If you can do this, you are likely to save time, trouble, and money on your way to a smart divorce and a better life. We have a responsibility to ourselves, our children, our future and their future. I look forward to hearing from you………Deborah
4 comments February 11, 2008
