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	<title>The Smart Divorce® Weblog &#187; children</title>
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		<title>The Smart Divorce® Weblog &#187; children</title>
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		<title>Can Divorce Really Be Smart?</title>
		<link>http://blog.thesmartdivorce.com/2012/02/03/can-divorce-really-be-smart/</link>
		<comments>http://blog.thesmartdivorce.com/2012/02/03/can-divorce-really-be-smart/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 23:12:38 +0000</pubDate>
		<dc:creator>The Smart Divorce</dc:creator>
				<category><![CDATA[divorce]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[child support]]></category>
		<category><![CDATA[legal divorce]]></category>
		<category><![CDATA[emotional divorce]]></category>
		<category><![CDATA[smart divorce]]></category>
		<category><![CDATA[Children's Bill of Rights]]></category>
		<category><![CDATA[The Smart Divorce]]></category>
		<category><![CDATA[understandning divorce]]></category>
		<category><![CDATA[Divorce considerations]]></category>
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		<category><![CDATA[dictionary definition]]></category>

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		<description><![CDATA[Did you know that divorce is a process? di·vorce (dĭ-vôrs′, -vōrs′) n. the legal dissolution of a marriage; v. to sever the marital relationship with a spouse by a judgment or decree of divorce. If divorce were as straightforward as the dictionary definition, the process would be a whole lot easier. But, the reality is, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thesmartdivorce.com&amp;blog=2816860&amp;post=1102&amp;subd=thesmartdivorce&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2>Did you know that divorce is a process?</h2>
<p><strong>di·vorce (dĭ-vôrs′, -vōrs′) n. the legal dissolution of a marriage; v. to sever the marital relationship with a spouse by a judgment or decree of divorce.</strong></p>
<p>If divorce were as straightforward as the dictionary definition, the process would be a whole lot easier. But, the reality is, there are two sides to divorce &#8212; the emotional and the legal.</p>
<p>Couples, children, and extended families could carry on with their lives as if nothing much had changed. The &#8220;legal dissolution&#8221; could involve collegial discussions in lawyers&#8217; boardrooms followed by the signing of papers, a handshake, and best wishes all around. Actually, some lawyers and judges favor the dictionary definition. &#8220;Treat your divorce as a business transaction,&#8221; they urge couples who come to see them. There&#8217;s a lot of wisdom in this piece of advice, if it is applied to the legal side of divorce. But this view neglects the emotional side of divorce. It&#8217;s as if they&#8217;re saying, &#8220;Business partnerships . . . marriage partnerships . . . what&#8217;s the difference?&#8221;</p>
<p>Please click on the link to read the rest of the article which appears in The Huffington Post.</p>
<p><a href="http://www.huffingtonpost.com/deborah-moskovitch/can-divorce-really-be-sma_b_1235584.html?ref=divorce" target="_blank">http://www.huffingtonpost.com/deborah-moskovitch/can-divorce-really-be-sma_b_1235584.html?ref=divorce</a></p>
<p>To read more about The Smart Divorce, check it out on amazon.com</p>
<p><strong><a href="http://tinyurl.com/6mkkvub" target="_blank">http://tinyurl.com/6mkkvub</a></strong></p>
<br />Filed under: <a href='http://blog.thesmartdivorce.com/category/child-support/'>child support</a>, <a href='http://blog.thesmartdivorce.com/category/children/'>children</a>, <a href='http://blog.thesmartdivorce.com/category/childrens-bill-of-rights/'>Children's Bill of Rights</a>, <a href='http://blog.thesmartdivorce.com/category/divorce/'>divorce</a>, <a href='http://blog.thesmartdivorce.com/category/divorce-considerations/'>Divorce considerations</a>, <a href='http://blog.thesmartdivorce.com/category/emotional-divorce/'>emotional divorce</a>, <a href='http://blog.thesmartdivorce.com/category/legal-divorce/'>legal divorce</a>, <a href='http://blog.thesmartdivorce.com/category/smart-divorce/'>smart divorce</a>, <a href='http://blog.thesmartdivorce.com/category/divorce/the-smart-divorce/'>The Smart Divorce</a>, <a href='http://blog.thesmartdivorce.com/category/smart-divorce/understandning-divorce/'>understandning divorce</a> Tagged: <a href='http://blog.thesmartdivorce.com/tag/business-partnerships/'>business partnerships</a>, <a href='http://blog.thesmartdivorce.com/tag/dictionary-definition/'>dictionary definition</a>, <a href='http://blog.thesmartdivorce.com/tag/divorce/'>divorce</a>, <a href='http://blog.thesmartdivorce.com/tag/huffington-post-2/'>huffington post</a>, <a href='http://blog.thesmartdivorce.com/tag/huffingtonpost/'>huffingtonpost</a>, <a href='http://blog.thesmartdivorce.com/tag/marital-relationship/'>marital relationship</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thesmartdivorce.wordpress.com/1102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thesmartdivorce.wordpress.com/1102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thesmartdivorce.wordpress.com/1102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thesmartdivorce.wordpress.com/1102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thesmartdivorce.wordpress.com/1102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thesmartdivorce.wordpress.com/1102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thesmartdivorce.wordpress.com/1102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thesmartdivorce.wordpress.com/1102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thesmartdivorce.wordpress.com/1102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thesmartdivorce.wordpress.com/1102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thesmartdivorce.wordpress.com/1102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thesmartdivorce.wordpress.com/1102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thesmartdivorce.wordpress.com/1102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thesmartdivorce.wordpress.com/1102/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thesmartdivorce.com&amp;blog=2816860&amp;post=1102&amp;subd=thesmartdivorce&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>How To Tell Your Kids You&#8217;re Separating or Divorcing</title>
		<link>http://blog.thesmartdivorce.com/2011/10/20/how-to-tell-your-kids-your-separating-or-divorcing/</link>
		<comments>http://blog.thesmartdivorce.com/2011/10/20/how-to-tell-your-kids-your-separating-or-divorcing/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 20:39:31 +0000</pubDate>
		<dc:creator>The Smart Divorce</dc:creator>
				<category><![CDATA[best interests of the children]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Divorce considerations]]></category>
		<category><![CDATA[Helping Children]]></category>
		<category><![CDATA[smart divorce]]></category>
		<category><![CDATA[Telling children about divorce]]></category>
		<category><![CDATA[the children's best interest]]></category>
		<category><![CDATA[TV appearances]]></category>

		<guid isPermaLink="false">http://blog.thesmartdivorce.com/?p=1000</guid>
		<description><![CDATA[I recently appeared on The Marilyn Denis Show on CTV.  We discussed the issues, considerations and preparation going into the conversation to tell your children about your separation and divorce.  We also talked about this very critical conversation.  Click on the link to see the interview http://www.marilyn.ca/parenting/segments.aspx/Daily/October2011/10_18_2011/DivorceGuide I also provided a tip sheet&#8230;..here&#8217;s what I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thesmartdivorce.com&amp;blog=2816860&amp;post=1000&amp;subd=thesmartdivorce&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I recently appeared on The Marilyn Denis Show on CTV.  We discussed the issues, considerations and preparation going into the conversation to tell your children about your separation and divorce.  We also talked about this very critical conversation.  Click on the link to see the interview</p>
<p><a title="Marilyn Denis _ Telling Your Kids About Your Separation or Divorce" href="http://www.marilyn.ca/parenting/segments.aspx/Daily/October2011/10_18_2011/DivorceGuide" target="_blank">http://www.marilyn.ca/parenting/segments.aspx/Daily/October2011/10_18_2011/DivorceGuide</a></p>
<p>I also provided a tip sheet&#8230;..here&#8217;s what I had to say</p>
<p>Divorce expert Deborah Moskovitch shares tips on how to tell your kids you&#8217;re getting a divorce.</p>
<h3><span style="color:#008080;">Telling Your Children About Your Divorce</span></h3>
<div>Research indicates that too few parents sit down and explain to their children that their marriage is ending, and they don’t encourage their children to ask questions. Parents that say nothing, leaving their children confused. When parents do not explain what&#8217;s happening to their children, the children feel anxious, upset and lonely and find it much harder to cope.  Children don’t need to know the reasons behind the divorce, but what you can tell them is what it means to them and their lives.</div>
<div>Providing age-appropriate information will help your children and adolescents cope with the many changes in their lives initiated by the separation and divorce. It will make them feel less anxious. And it establishes a healthy pattern of communication with your children.</div>
<div><span style="color:#008080;"><strong>Preparing for conversation</strong></span></div>
<div>Children and Adolescents are much smarter then we often give them credit for.   There is information they will want to know and appropriate to share such as:</div>
<div>• <em>The Parenting Plan</em>.  If you can, try to work out an interim agreement about what your living arrangements will be before you talk with your children. Although this plan might change later, your children will have more of a sense of confidence if they know you’ve put some thought into the separation and how it might impact them.</div>
<div>• <em>Provide Reassurance.</em>  Let your children know that they are equally important to both of you, and you both want to be with them. Assure your children that the divorce is between mom and dad, and not your children – we will always be your parents.</div>
<div>• <em>Be prepared with answers.  </em>Try to think of the questions that your children might ask, and be ready with an answer – for example, they will want to know if they will be able to attend the same school, or see their friends and extended family and where each of you will be living.</div>
<div><span style="color:#008080;"><strong>Talk about it together</strong></span></div>
<div>It is helpful for both parents to talk with the children together.  This gives them a consistent message and shows them that you both love them that you can and will work together and parent cooperatively even though you are divorcing. When it is not possible to talk to children together, do the best you can to coordinate what you are saying to them and be sure not to put down your co-parent or be negative about them.</div>
<div><span style="color:#008080;"><strong>Provide the right message </strong></span></div>
<div>When parents talk to their children about the separation or divorce they are some very important suggestions that you most likely will want your children to hear:</div>
<ul>
<li>That it was a mutual decision to separate; avoid laying blame on one parent.</li>
<li>You, their parents, love them very much and that the divorce is not their fault</li>
<li>What their lives will look like in concrete terms.  For example: what will stay the same and what may change. Try to provide your children with security and routine.</li>
</ul>
<div><span style="color:#008080;"><strong>Allow for grieving </strong></span></div>
<div>Don&#8217;t rush your children, allow them time to react. Children need their space to grieve and adjust to this new reality too.  Allow your children to express any and all feelings, let them know that is ok to do so. Also, help your children articulate different feelings, and let them know that they can asking you anything.</div>
<div><span style="color:#008080;"><strong>Help your child understand the new reality </strong></span></div>
<div>What will your children’s new reality look like?  Give your children a sense of what will be remaining the same, and what will be changing. Have a family calendar hanging in a prominent place or in your children’s rooms.  Show your children you care, help them keep track of when they will be in each home. Since they will be adjusting to life in two separate homes, you want them to feel comfortable in this new routine.</div>
<div>And lastly, don’t be afraid to tell your children that we, your parents may not have all the answers, but we are working towards goals together.</div>
<div>More helpful tips may be found in The Smart Divorce: Proven Strategies and Valuable Advice from 100 Top Divorce Lawyers, Financial Advisers, Counselors, and Other Experts (Chicago Review Press, 2007).  Or through The Smart Divorce Resource ToolKit.To place an order or for more information email<a href="mailto:info@thesmartdivorce.com"> info@thesmartdivorce.com</a></p>
</div>
<br />Filed under: <a href='http://blog.thesmartdivorce.com/category/best-interests-of-the-children/'>best interests of the children</a>, <a href='http://blog.thesmartdivorce.com/category/children/'>children</a>, <a href='http://blog.thesmartdivorce.com/category/communication/'>Communication</a>, <a href='http://blog.thesmartdivorce.com/category/divorce-considerations/'>Divorce considerations</a>, <a href='http://blog.thesmartdivorce.com/category/helping-children/'>Helping Children</a>, <a href='http://blog.thesmartdivorce.com/category/smart-divorce/'>smart divorce</a>, <a href='http://blog.thesmartdivorce.com/category/telling-children-about-divorce/'>Telling children about divorce</a>, <a href='http://blog.thesmartdivorce.com/category/the-childrens-best-interest/'>the children's best interest</a>, <a href='http://blog.thesmartdivorce.com/category/tv-appearances/'>TV appearances</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thesmartdivorce.wordpress.com/1000/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thesmartdivorce.wordpress.com/1000/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thesmartdivorce.wordpress.com/1000/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thesmartdivorce.wordpress.com/1000/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thesmartdivorce.wordpress.com/1000/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thesmartdivorce.wordpress.com/1000/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thesmartdivorce.wordpress.com/1000/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thesmartdivorce.wordpress.com/1000/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thesmartdivorce.wordpress.com/1000/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thesmartdivorce.wordpress.com/1000/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thesmartdivorce.wordpress.com/1000/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thesmartdivorce.wordpress.com/1000/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thesmartdivorce.wordpress.com/1000/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thesmartdivorce.wordpress.com/1000/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thesmartdivorce.com&amp;blog=2816860&amp;post=1000&amp;subd=thesmartdivorce&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Telling Your Children You&#8217;re Getting Divorced</title>
		<link>http://blog.thesmartdivorce.com/2011/10/19/telling-your-children-youre-getting-divorced/</link>
		<comments>http://blog.thesmartdivorce.com/2011/10/19/telling-your-children-youre-getting-divorced/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 04:19:30 +0000</pubDate>
		<dc:creator>The Smart Divorce</dc:creator>
				<category><![CDATA[children]]></category>
		<category><![CDATA[communication with children]]></category>
		<category><![CDATA[Deborah Moskovitch]]></category>
		<category><![CDATA[Divorced Parent]]></category>
		<category><![CDATA[emotions of divorce]]></category>
		<category><![CDATA[family relationships]]></category>
		<category><![CDATA[Telling children about divorce]]></category>
		<category><![CDATA[the children's best interest]]></category>
		<category><![CDATA[TV appearances]]></category>

		<guid isPermaLink="false">http://blog.thesmartdivorce.com/?p=998</guid>
		<description><![CDATA[I was interviewed on The Marily Denis Show discussing: How Do I Tell My Kids I&#8217;m Getting a Divorce Click on the link to hear the full interview, and outlined below are the tips we discussed http://www.marilyn.ca/parenting/segments.aspx/Daily/October2011/10_18_2011/DivorceGuide Divorce expert Deborah Moskovitch shares tips on how to tell your kids you&#8217;re getting a divorce. Telling Your [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thesmartdivorce.com&amp;blog=2816860&amp;post=998&amp;subd=thesmartdivorce&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I was interviewed on The Marily Denis Show discussing: How Do I Tell My Kids I&#8217;m Getting a Divorce</p>
<p>Click on the link to hear the full interview, and outlined below are the tips we discussed <a href="http://www.marilyn.ca/parenting/segments.aspx/Daily/October2011/10_18_2011/DivorceGuide" target="_blank">http://www.marilyn.ca/parenting/segments.aspx/Daily/October2011/10_18_2011/DivorceGuide</a></p>
<p>Divorce expert Deborah Moskovitch shares tips on how to tell your kids you&#8217;re getting a divorce.</p>
<h3><span style="color:#008080;">Telling Your Children About Your Divorce</span></h3>
<div></div>
<div>Research indicates that too few parents sit down and explain to their children that their marriage is ending, and they don’t encourage their children to ask questions. Parents that say nothing, leaving their children confused. When parents do not explain what&#8217;s happening to their children, the children feel anxious, upset and lonely and find it much harder to cope.  Children don’t need to know the reasons behind the divorce, but what you can tell them is what it means to them and their lives.
</div>
<div>Providing age-appropriate information will help your children and adolescents cope with the many changes in their lives initiated by the separation and divorce. It will make them feel less anxious. And it establishes a healthy pattern of communication with your children.
</div>
<div><strong>Preparing for conversation</strong></div>
<div>
Children and Adolescents are much smarter then we often give them credit for.   There is information they will want to know and appropriate to share such as:
</div>
<div>• <em>The Parenting Plan</em>.  If you can, try to work out an interim agreement about what your living arrangements will be before you talk with your children. Although this plan might change later, your children will have more of a sense of confidence if they know you’ve put some thought into the separation and how it might impact them.
</div>
<div>• <em>Provide Reassurance.</em>  Let your children know that they are equally important to both of you, and you both want to be with them. Assure your children that the divorce is between mom and dad, and not your children – we will always be your parents.
</div>
<div>• <em>Be prepared with answers.  </em>Try to think of the questions that your children might ask, and be ready with an answer – for example, they will want to know if they will be able to attend the same school, or see their friends and extended family and where each of you will be living.</div>
<div></div>
<div><strong>Talk about it together</strong>
</div>
<div>It is helpful for both parents to talk with the children together.  This gives them a consistent message and shows them that you both love them that you can and will work together and parent cooperatively even though you are divorcing. When it is not possible to talk to children together, do the best you can to coordinate what you are saying to them and be sure not to put down your co-parent or be negative about them.</div>
<div></div>
<div><strong>Provide the right message </strong></div>
<div></div>
<div>When parents talk to their children about the separation or divorce they are some very important suggestions that you most likely will want your children to hear:
</div>
<ul>
<li>That it was a mutual decision to separate; avoid laying blame on one parent.</li>
<li>You, their parents, love them very much and that the divorce is not their fault</li>
<li>What their lives will look like in concrete terms.  For example: what will stay the same and what may change. Try to provide your children with security and routine.</li>
</ul>
<div><strong>Allow for grieving </strong></div>
<div></div>
<div>Don&#8217;t rush your children, allow them time to react. Children need their space to grieve and adjust to this new reality too.  Allow your children to express any and all feelings, let them know that is ok to do so. Also, help your children articulate different feelings, and let them know that they can asking you anything.</div>
<div></div>
<div><strong>Help your child understand the new reality </strong>
</div>
<div>What will your children’s new reality look like?  Give your children a sense of what will be remaining the same, and what will be changing. Have a family calendar hanging in a prominent place or in your children’s rooms.  Show your children you care, help them keep track of when they will be in each home. Since they will be adjusting to life in two separate homes, you want them to feel comfortable in this new routine.</div>
<div>
And lastly, don’t be afraid to tell your children that we, your parents may not have all the answers, but we are working towards goals together.</div>
<div></div>
<div>More helpful tips may be found in The Smart Divorce: Proven Strategies and Valuable Advice from 100 Top Divorce Lawyers, Financial Advisers, Counselors, and Other Experts (Chicago Review Press, 2007).  Or through The Smart Divorce Resource ToolKit.</p>
<p>To place an order or for more information email<a href="mailto:info@thesmartdivorce.com"> info@thesmartdivorce.com</a></div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<br />Filed under: <a href='http://blog.thesmartdivorce.com/category/children/'>children</a>, <a href='http://blog.thesmartdivorce.com/category/communication-with-children/'>communication with children</a>, <a href='http://blog.thesmartdivorce.com/category/deborah-moskovitch/'>Deborah Moskovitch</a>, <a href='http://blog.thesmartdivorce.com/category/divorced-parent/'>Divorced Parent</a>, <a href='http://blog.thesmartdivorce.com/category/emotions-of-divorce/'>emotions of divorce</a>, <a href='http://blog.thesmartdivorce.com/category/family-relationships/'>family relationships</a>, <a href='http://blog.thesmartdivorce.com/category/telling-children-about-divorce/'>Telling children about divorce</a>, <a href='http://blog.thesmartdivorce.com/category/the-childrens-best-interest/'>the children's best interest</a>, <a href='http://blog.thesmartdivorce.com/category/tv-appearances/'>TV appearances</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thesmartdivorce.wordpress.com/998/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thesmartdivorce.wordpress.com/998/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thesmartdivorce.wordpress.com/998/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thesmartdivorce.wordpress.com/998/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thesmartdivorce.wordpress.com/998/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thesmartdivorce.wordpress.com/998/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thesmartdivorce.wordpress.com/998/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thesmartdivorce.wordpress.com/998/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thesmartdivorce.wordpress.com/998/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thesmartdivorce.wordpress.com/998/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thesmartdivorce.wordpress.com/998/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thesmartdivorce.wordpress.com/998/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thesmartdivorce.wordpress.com/998/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thesmartdivorce.wordpress.com/998/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thesmartdivorce.com&amp;blog=2816860&amp;post=998&amp;subd=thesmartdivorce&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>How to be Smart About Divorce on Family Matters TV</title>
		<link>http://blog.thesmartdivorce.com/2011/10/05/how-to-be-smart-about-divorce-on-family-matters-tv/</link>
		<comments>http://blog.thesmartdivorce.com/2011/10/05/how-to-be-smart-about-divorce-on-family-matters-tv/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 00:52:31 +0000</pubDate>
		<dc:creator>The Smart Divorce</dc:creator>
				<category><![CDATA[best interests of the children]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Deborah Moskovitch]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[Divorce considerations]]></category>
		<category><![CDATA[divorce consultant]]></category>
		<category><![CDATA[divorce grievances]]></category>
		<category><![CDATA[divorce options]]></category>
		<category><![CDATA[Divorce resources]]></category>
		<category><![CDATA[healing post divorce; moving on]]></category>
		<category><![CDATA[The Smart Divorce Resource Tool Kit]]></category>
		<category><![CDATA[TV appearances]]></category>

		<guid isPermaLink="false">http://blog.thesmartdivorce.com/?p=984</guid>
		<description><![CDATA[I am both proud an honoured to be a guest on Family Matters with Justice Brownstone.   This is by far one of my most informative  and personal interviews; Justice Brownstone digs deep as I share my  research and lessons learned so that anyone can have The Smart Divorce.  He also delves into my own [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thesmartdivorce.com&amp;blog=2816860&amp;post=984&amp;subd=thesmartdivorce&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I am both proud an honoured to be a guest on Family Matters with Justice Brownstone.   This is by far one of my most informative  and personal interviews; Justice Brownstone digs deep as I share my  research and lessons learned so that anyone can have The Smart Divorce.  He also delves into my own divorce journey,  so that viewers are empowered with information and knowledge.  Tune  in tonight, October 4, at 10:30pm on CHCH TV.</p>
<p>If you are interested in learning more about The Smart Divorce Resource ToolKit ,which Justice Brownstone speaks so highly of, please email info@thesmartdivorce.com for more information.</p>
<br />Filed under: <a href='http://blog.thesmartdivorce.com/category/best-interests-of-the-children/'>best interests of the children</a>, <a href='http://blog.thesmartdivorce.com/category/children/'>children</a>, <a href='http://blog.thesmartdivorce.com/category/deborah-moskovitch/'>Deborah Moskovitch</a>, <a href='http://blog.thesmartdivorce.com/category/divorce/'>divorce</a>, <a href='http://blog.thesmartdivorce.com/category/divorce-considerations/'>Divorce considerations</a>, <a href='http://blog.thesmartdivorce.com/category/divorce-consultant/'>divorce consultant</a>, <a href='http://blog.thesmartdivorce.com/category/divorce-grievances/'>divorce grievances</a>, <a href='http://blog.thesmartdivorce.com/category/divorce-options/'>divorce options</a>, <a href='http://blog.thesmartdivorce.com/category/divorce-resources/'>Divorce resources</a>, <a href='http://blog.thesmartdivorce.com/category/healing-post-divorce-moving-on/'>healing post divorce; moving on</a>, <a href='http://blog.thesmartdivorce.com/category/the-smart-divorce-resource-tool-kit/'>The Smart Divorce Resource Tool Kit</a>, <a href='http://blog.thesmartdivorce.com/category/tv-appearances/'>TV appearances</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thesmartdivorce.wordpress.com/984/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thesmartdivorce.wordpress.com/984/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thesmartdivorce.wordpress.com/984/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thesmartdivorce.wordpress.com/984/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thesmartdivorce.wordpress.com/984/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thesmartdivorce.wordpress.com/984/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thesmartdivorce.wordpress.com/984/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thesmartdivorce.wordpress.com/984/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thesmartdivorce.wordpress.com/984/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thesmartdivorce.wordpress.com/984/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thesmartdivorce.wordpress.com/984/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thesmartdivorce.wordpress.com/984/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thesmartdivorce.wordpress.com/984/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thesmartdivorce.wordpress.com/984/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thesmartdivorce.com&amp;blog=2816860&amp;post=984&amp;subd=thesmartdivorce&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>What September means for divorce</title>
		<link>http://blog.thesmartdivorce.com/2011/09/02/what-september-means-for-divorce/</link>
		<comments>http://blog.thesmartdivorce.com/2011/09/02/what-september-means-for-divorce/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 15:27:55 +0000</pubDate>
		<dc:creator>The Smart Divorce</dc:creator>
				<category><![CDATA[attorneys]]></category>
		<category><![CDATA[Back to school]]></category>
		<category><![CDATA[best interests of the children]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[communication with children]]></category>
		<category><![CDATA[Deborah Moskovitch]]></category>
		<category><![CDATA[Divorce considerations]]></category>
		<category><![CDATA[lawyers]]></category>
		<category><![CDATA[Marriage and divorce]]></category>
		<category><![CDATA[Newspaper articles]]></category>

		<guid isPermaLink="false">http://blog.thesmartdivorce.com/?p=932</guid>
		<description><![CDATA[Deborah Moskovitch offers helpful tips for assisting your children through divorce while starting the new school year. Hello September, so long spouse ZOSIA BIELSKI From Friday&#8217;s Globe and Mail September is the cruellest month for students, but not for divorce lawyers, as the dusky end of summer brings a swell of clients to their offices [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thesmartdivorce.com&amp;blog=2816860&amp;post=932&amp;subd=thesmartdivorce&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h4 id="articletitle">Deborah Moskovitch offers helpful tips for assisting your children through divorce while starting the new school year.</h4>
<h2>Hello September, so long spouse</h2>
<h4>ZOSIA BIELSKI</h4>
<h5>From Friday&#8217;s Globe and Mail</h5>
<p>September is the cruellest month for students, but not for divorce lawyers, as the dusky end of summer brings a swell of clients to their offices each year.</p>
<p>“Fall is back to business time,” said Julia Cornish, senior family lawyer of Sealy Cornish Coulthard. The Halifax firm sees two spikes a year – September and January, New Year’s resolution time.</p>
<p>“Because we all spent so many years in school, it’s a point in our lives when we’ve been conditioned that this is when we do something new,” Ms. Cornish said.</p>
<p>Her office sees double and sometimes triple the normal number of calls in September. These are from new clients, as well as those who had initiated the separation process in spring but let it languish over the summer months.</p>
<p>“People want to get moving,” said Greg Walen, family lawyer with Scharfstein Gibbings Walen Fisher in Saskatoon.</p>
<p>“They’re back to work, they’re back from summer holidays and they’re back in town from the lake.”</p>
<p>According to Statistics Canada, the country saw 70,226 divorces in 2008, a number that’s held fairly steady since 2001. While there’s no official exit poll in September, Canadian divorce lawyers seem to agree: the calls come thick and fast this month.</p>
<p>Dinyar Marzban, senior family lawyer with Jenkins Marzban Logan in Vancouver, said empty nests motivate the September divorce spike.</p>
<p>“Fall comes around and children go to school. The category of people who rightly or wrongly hung in there for the children, maybe the last one’s gone away to university in September. There’s a fair amount of that, people waiting till the last kid’s out of the house.”</p>
<p>He points out that this brand of waiting game is usually reserved for couples who experience a “general dissatisfaction” in their marriages, not the cutthroat betrayals that prompt high conflict, low patience splits.</p>
<p>Many couples will have stewed for months or years before making the September phone call: “I don’t think people’s marriages break down then. It’s just that they start phoning lawyers then,” Mr. Marzban said.</p>
<p>For people waiting it out through a summer of family-filled days, “the dialogue they have with themselves is, ‘Can I hang in, should I hang in?’ ” Ms. Cornish said.</p>
<p>“It’s the same thing as trying to get through Christmas: Let’s get through this. Unless something catastrophic happens, nobody decides on Christmas Eve, ‘Some time today I need to go see a divorce lawyer.’ What they say is, ‘I’m thinking this probably can’t go on much longer. I’m going to get through Christmas and then come January, it’s time to make a change.’ ”</p>
<p>Of course, there are regional differences. Wendy Best, family lawyer with Dunphy Best Blocksom in Calgary, says that while city lawyers do see a jump in September, the real surge comes after July’s Stampede.</p>
<p>“We think it’s because everyone’s out Stampeding having a grand old time drinking non-stop starting at 7 in the morning. There’s all these stupid, ridiculous sayings like, ‘It ain’t cheating, it’s Stampeding.’ And the other person’s going, ‘Thanks, I’m done with you.’ ”</p>
<p>Stampede aside, several factors make summer an unpopular time for initiating a divorce.</p>
<p>“It’s not a lot of fun spending a beautiful summer day in your lawyer’s office,” Ms. Cornish points out.</p>
<p>Mr. Marzban sees it as seasonal lethargy: “People tend not to do anything in the summer. Summer, everybody powers down a bit.”</p>
<p>Another more tangible reason would be that all-inclusive getaway you splurged on together.</p>
<p>“Do you want to spring that on your partner before you go on the two-week holiday you’ve planned and saved for?” Ms. Cornish posits.</p>
<p>She adds that for those itching to split, summer also offers little in the way of momentum.</p>
<p>“It’s frustrating if you are trying to get things done, only to hear that your spouse is on vacation for the next two weeks, and then their lawyer’s on vacation for the next couple of weeks and then your lawyer’s on vacation. Typically courts have a much quieter schedule in the summer as well.”</p>
<p>At the same time, Ms. Cornish suggests summer can be the only time left in the year for reflection, a pause that can then spark the September phone call.</p>
<p>“It’s an opportunity to step back from the daily grind, figure out what’s working and what’s not in your life.”</p>
<p><strong>How to help kids cope</strong></p>
<p>The Smart Divorce author Deborah Moskovitch offers some basic back-to-school help for parents who have decided to separate in September.</p>
<p><em>Get thee to the principal’s office </em></p>
<p>To avoid awkward moments between your child and a teacher unaware of the new family dynamics, try to eke out a moment with a principal or vice-principal, who can relay the news. “They know how to handle it with their teachers,” said Ms. Moskovitch, adding that this is crucial if pick-ups are being handled by a parent unfamiliar to staff. “Parents often change the guard at school, rather than going to the other parent’s home to pick up the children. This way, the teachers are aware of what’s happening if they see another parent they’re not used to seeing.”</p>
<p><em>Get on the school list</em></p>
<p>If you weren’t the parent manning the school e-mail list, get your own account now, Ms. Moskovitch said. “Make sure that you get report cards mailed to you – register your second address. If there are field trips, you can put your name on the list to be one of the parenting guides. It shows the kids that you care and want to be involved.”</p>
<p><em>Homework for all</em></p>
<p>Moving out doesn’t exempt a parent from helping the kids with their homework, especially if they’re particularly strong in a subject. “If you were married, the kids would come home from school, have snacks and maybe some playtime and then they would do their homework.” Recreate that discipline at your place.</p>
<p><em>Pass notes</em></p>
<p>“A lot of parents use a journal that goes into the kids’ backpack as a tool to communicate with each other. It goes back and forth and they send notes about doctors’ appointments and assignments at school,” Ms. Moskovitch said.</p>
<p><em>Be flexible with visits</em></p>
<p>Between mountains of homework and extracurricular events, your children’s dance cards will fill up fast. Wednesday night pizza may not always be an option; try a lunch on the weekend or during the week if the school allows children leaving the grounds. “The parent can’t take it as a negative if the kids are busy with their friends doing school projects or hockey. They have to be creative in how they spend time with their kids, whether that’s driving [them] to the activities or having a quick dinner.”</p>
<p><em>Have the talk – most parents don’t</em></p>
<p>Ms. Moskovitch urges parents to speak with their children about the separation and anticipate their questions: Where they will live and go to school? “You need to give them a sense of security. If they’re already going to start the school year with a heavy heart because they don’t know what’s going on, at least you can try to minimize the confusion by having that conversation.”</p>
<p>To read this article in The Globe and Mail, and other articles by Zosia Bielski click on the link below:</p>
<p><a href="http://www.theglobeandmail.com/life/relationships/love/divorce/hello-september-so-long-spouse/article2150593/page1/" target="_blank">http://www.theglobeandmail.com/life/relationships/love/divorce/hello-september-so-long-spouse/article2150593/page1</a>/</p>
<p>&nbsp;</p>
<br />Filed under: <a href='http://blog.thesmartdivorce.com/category/attorneys/'>attorneys</a>, <a href='http://blog.thesmartdivorce.com/category/back-to-school/'>Back to school</a>, <a href='http://blog.thesmartdivorce.com/category/best-interests-of-the-children/'>best interests of the children</a>, <a href='http://blog.thesmartdivorce.com/category/children/'>children</a>, <a href='http://blog.thesmartdivorce.com/category/communication/'>Communication</a>, <a href='http://blog.thesmartdivorce.com/category/communication-with-children/'>communication with children</a>, <a href='http://blog.thesmartdivorce.com/category/deborah-moskovitch/'>Deborah Moskovitch</a>, <a href='http://blog.thesmartdivorce.com/category/divorce-considerations/'>Divorce considerations</a>, <a href='http://blog.thesmartdivorce.com/category/lawyers/'>lawyers</a>, <a href='http://blog.thesmartdivorce.com/category/marriage-and-divorce/'>Marriage and divorce</a>, <a href='http://blog.thesmartdivorce.com/category/newspaper-articles/'>Newspaper articles</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thesmartdivorce.wordpress.com/932/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thesmartdivorce.wordpress.com/932/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thesmartdivorce.wordpress.com/932/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thesmartdivorce.wordpress.com/932/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thesmartdivorce.wordpress.com/932/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thesmartdivorce.wordpress.com/932/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thesmartdivorce.wordpress.com/932/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thesmartdivorce.wordpress.com/932/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thesmartdivorce.wordpress.com/932/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thesmartdivorce.wordpress.com/932/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thesmartdivorce.wordpress.com/932/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thesmartdivorce.wordpress.com/932/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thesmartdivorce.wordpress.com/932/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thesmartdivorce.wordpress.com/932/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thesmartdivorce.com&amp;blog=2816860&amp;post=932&amp;subd=thesmartdivorce&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Deborah Talks:  How to be Smart About Divorce with Justice Harvey Brownstone</title>
		<link>http://blog.thesmartdivorce.com/2011/08/23/deborah-talks-how-to-be-smart-about-divorce-with-justice-harvey-brownstone/</link>
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		<pubDate>Tue, 23 Aug 2011 19:09:56 +0000</pubDate>
		<dc:creator>The Smart Divorce</dc:creator>
				<category><![CDATA[children]]></category>
		<category><![CDATA[Deborah Moskovitch]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[Divorce considerations]]></category>
		<category><![CDATA[divorce consultant]]></category>
		<category><![CDATA[Divorce information]]></category>
		<category><![CDATA[divorce options]]></category>
		<category><![CDATA[Divorce resources]]></category>
		<category><![CDATA[Divorced Parent]]></category>
		<category><![CDATA[emotional divorce]]></category>
		<category><![CDATA[financial considerations]]></category>
		<category><![CDATA[finding closure; seeking closure]]></category>
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		<category><![CDATA[Stress and divorce]]></category>
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		<guid isPermaLink="false">http://blog.thesmartdivorce.com/?p=916</guid>
		<description><![CDATA[Once of the reasons I became a divorce consultant and educator is because I believe in the importance of divorce education.  My career evolved and has become my passion and mission since writing The Smart Divorce.  Getting through my divorce was not easy; it was full of emotion, and needless to say significant legal bills.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thesmartdivorce.com&amp;blog=2816860&amp;post=916&amp;subd=thesmartdivorce&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Once of the reasons I became a divorce consultant and educator is because I believe in the importance of divorce education.  My career evolved and has become my passion and mission since writing <em>The Smart Divorce</em>.  Getting through my divorce was not easy; it was full of emotion, and needless to say significant legal bills.  I wrote the book so that I could share my pain and others could heal from the lessons. <em>The Smart Divorce</em> provides wisdom from over 100 of North America&#8217;s foremost divorce professionals, so that others could be empowered with knowledge – and save time, money and their sanity.</p>
<p>I have been fortunate that my message not only continues to be endorsed, but promoted by so many professionals in the divorce arena.  They further assist with my divorce education on the many aspects of the divorce process &#8212; on topics from putting your children’s best interest first to finances, from managing your emotions to rebuilding your life post-divorce and so much more.  And, they provide a forum for me to share this learning.</p>
<p>&nbsp;</p>
<p>My role model for taking risks and being a trailblazer in the divorce arena is Justice Harvey Brownstone. Justice Brownstone is an outspoken Judge who speaks passionately about divorce, families and the impact on society without hesitation. Educating the public about divorce, and other family matters seems to be his mission. I was honored to be a guest on the show for another guest appearance this summer.  I was first interviewed when the show premiered last year. For a preview of what we discussed in my second interview, click on the link below.</p>
<p><span style="color:#008080;"><a href="http://www.familymatterstv.com/2010/08/the-smart-divorce/" target="_blank"><span style="color:#008080;">http://www.familymatterstv.com/2011/07/debra-moskovitch-on-family-matters/</span></a></span></p>
<p>And, to hear the first interview click on this link below:</p>
<p><span style="color:#008080;"><a href="http://www.familymatterstv.com/2010/08/the-smart-divorce/" target="_blank"><span style="color:#008080;">http://www.familymatterstv.com/2010/08/the-smart-divorce/</span></a></span></p>
<p>&nbsp;</p>
<br />Filed under: <a href='http://blog.thesmartdivorce.com/category/children/'>children</a>, <a href='http://blog.thesmartdivorce.com/category/deborah-moskovitch/'>Deborah Moskovitch</a>, <a href='http://blog.thesmartdivorce.com/category/divorce/'>divorce</a>, <a href='http://blog.thesmartdivorce.com/category/divorce-considerations/'>Divorce considerations</a>, <a href='http://blog.thesmartdivorce.com/category/divorce-consultant/'>divorce consultant</a>, <a href='http://blog.thesmartdivorce.com/category/divorce/divorce-information/'>Divorce information</a>, <a href='http://blog.thesmartdivorce.com/category/divorce-options/'>divorce options</a>, <a href='http://blog.thesmartdivorce.com/category/divorce-resources/'>Divorce resources</a>, <a href='http://blog.thesmartdivorce.com/category/divorced-parent/'>Divorced Parent</a>, <a href='http://blog.thesmartdivorce.com/category/emotional-divorce/'>emotional divorce</a>, <a href='http://blog.thesmartdivorce.com/category/financial-considerations/'>financial considerations</a>, <a href='http://blog.thesmartdivorce.com/category/finding-closure-seeking-closure/'>finding closure; seeking closure</a>, <a href='http://blog.thesmartdivorce.com/category/smart-divorce/'>smart divorce</a>, <a href='http://blog.thesmartdivorce.com/category/stress-and-divorce/'>Stress and divorce</a>, <a href='http://blog.thesmartdivorce.com/category/divorce/the-smart-divorce/'>The Smart Divorce</a>, <a href='http://blog.thesmartdivorce.com/category/tv-appearances/'>TV appearances</a>, <a href='http://blog.thesmartdivorce.com/category/smart-divorce/understandning-divorce/'>understandning divorce</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thesmartdivorce.wordpress.com/916/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thesmartdivorce.wordpress.com/916/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thesmartdivorce.wordpress.com/916/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thesmartdivorce.wordpress.com/916/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thesmartdivorce.wordpress.com/916/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thesmartdivorce.wordpress.com/916/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thesmartdivorce.wordpress.com/916/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thesmartdivorce.wordpress.com/916/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thesmartdivorce.wordpress.com/916/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thesmartdivorce.wordpress.com/916/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thesmartdivorce.wordpress.com/916/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thesmartdivorce.wordpress.com/916/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thesmartdivorce.wordpress.com/916/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thesmartdivorce.wordpress.com/916/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thesmartdivorce.com&amp;blog=2816860&amp;post=916&amp;subd=thesmartdivorce&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Mistakes We Make During Divorce and How to Avoid Them</title>
		<link>http://blog.thesmartdivorce.com/2011/08/20/mistakes-we-make-during-divorce-and-how-to-avoid-them/</link>
		<comments>http://blog.thesmartdivorce.com/2011/08/20/mistakes-we-make-during-divorce-and-how-to-avoid-them/#comments</comments>
		<pubDate>Sat, 20 Aug 2011 22:48:21 +0000</pubDate>
		<dc:creator>The Smart Divorce</dc:creator>
				<category><![CDATA[anger]]></category>
		<category><![CDATA[best interests of the children]]></category>
		<category><![CDATA[Borderline Personality Disorder]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Conflict]]></category>
		<category><![CDATA[Deborah Moskovitch]]></category>
		<category><![CDATA[dispute resolution]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[Divorce considerations]]></category>
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		<category><![CDATA[Divorce resources]]></category>
		<category><![CDATA[Divorce Source Radio]]></category>
		<category><![CDATA[emotions of divorce]]></category>
		<category><![CDATA[financial considerations]]></category>
		<category><![CDATA[mediation]]></category>
		<category><![CDATA[mourning divorce; mourning marriage]]></category>
		<category><![CDATA[Narcissistic personality disorder]]></category>
		<category><![CDATA[negotiation]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Radio Show]]></category>
		<category><![CDATA[Steve Peck]]></category>
		<category><![CDATA[strategies to help overcome emotions]]></category>
		<category><![CDATA[Stress and divorce]]></category>
		<category><![CDATA[Telling children about divorce]]></category>
		<category><![CDATA[the children's best interest]]></category>

		<guid isPermaLink="false">http://blog.thesmartdivorce.com/?p=912</guid>
		<description><![CDATA[This time the spots are switched, I&#8217;m interviewed by my c o-host Steve Peck on his show, Divorce Source Radio. Tune in to hear the mistakes often made during divorce. Divorce is an extremely emotional time in our life and under stress, we don’t always make the right choices. The legal system is confusing and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thesmartdivorce.com&amp;blog=2816860&amp;post=912&amp;subd=thesmartdivorce&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3>This time the spots are switched, I&#8217;m interviewed by my c o-host Steve Peck on his show, Divorce Source Radio. Tune in to hear the mistakes often made during divorce.</h3>
<div>
<p>Divorce is an extremely emotional time in our life and under stress, we don’t always make the right choices.</p>
<p>The legal system is confusing and frightening and we sometimes let our anger get the best of us creating a battle with our soon to be ex that can last a lifetime and affect the lives of our children and our finances.</p>
<p>In this episode, DSR host <strong>Steve Peck</strong>, speaks with Divorce Consultant and author of <strong>The Smart Divorce</strong>, <strong>Deborah Moskovitch</strong> on how to avoid costly mistakes during divorce.</p>
<p>Listening to this show if you are new to the process of divorce can save you thousands of dollars in legal expenses, the relationship with your children and your sanity.</p>
<p>Click on the link below to hear the interview, to save time, money&#8211; and your sanity.</p>
<p><a href="http://www.divorcesourceradio.com/mistakes-we-make-during-divorce-and-how-to-avoid-them/" target="_blank">http://www.divorcesourceradio.com/mistakes-we-make-during-divorce-and-how-to-avoid-them/</a></p>
</div>
<br />Filed under: <a href='http://blog.thesmartdivorce.com/category/divorce/anger/'>anger</a>, <a href='http://blog.thesmartdivorce.com/category/best-interests-of-the-children/'>best interests of the children</a>, <a href='http://blog.thesmartdivorce.com/category/borderline-personality-disorder/'>Borderline Personality Disorder</a>, <a href='http://blog.thesmartdivorce.com/category/children/'>children</a>, <a href='http://blog.thesmartdivorce.com/category/conflict/'>Conflict</a>, <a href='http://blog.thesmartdivorce.com/category/deborah-moskovitch/'>Deborah Moskovitch</a>, <a href='http://blog.thesmartdivorce.com/category/dispute-resolution/'>dispute resolution</a>, <a href='http://blog.thesmartdivorce.com/category/divorce/'>divorce</a>, <a href='http://blog.thesmartdivorce.com/category/divorce-considerations/'>Divorce considerations</a>, <a href='http://blog.thesmartdivorce.com/category/divorce-consultant/'>divorce consultant</a>, <a href='http://blog.thesmartdivorce.com/category/divorce-options/'>divorce options</a>, <a href='http://blog.thesmartdivorce.com/category/divorce-resources/'>Divorce resources</a>, <a href='http://blog.thesmartdivorce.com/category/divorce-source-radio/'>Divorce Source Radio</a>, <a href='http://blog.thesmartdivorce.com/category/emotions-of-divorce/'>emotions of divorce</a>, <a href='http://blog.thesmartdivorce.com/category/financial-considerations/'>financial considerations</a>, <a href='http://blog.thesmartdivorce.com/category/mediation/'>mediation</a>, <a href='http://blog.thesmartdivorce.com/category/mourning-divorce-mourning-marriage/'>mourning divorce; mourning marriage</a>, <a href='http://blog.thesmartdivorce.com/category/narcissistic-personality-disorder/'>Narcissistic personality disorder</a>, <a href='http://blog.thesmartdivorce.com/category/negotiation/'>negotiation</a>, <a href='http://blog.thesmartdivorce.com/category/parenting/'>parenting</a>, <a href='http://blog.thesmartdivorce.com/category/radio-show/'>Radio Show</a>, <a href='http://blog.thesmartdivorce.com/category/steve-peck/'>Steve Peck</a>, <a href='http://blog.thesmartdivorce.com/category/strategies-to-help-overcome-emotions/'>strategies to help overcome emotions</a>, <a href='http://blog.thesmartdivorce.com/category/stress-and-divorce/'>Stress and divorce</a>, <a href='http://blog.thesmartdivorce.com/category/telling-children-about-divorce/'>Telling children about divorce</a>, <a href='http://blog.thesmartdivorce.com/category/the-childrens-best-interest/'>the children's best interest</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thesmartdivorce.wordpress.com/912/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thesmartdivorce.wordpress.com/912/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thesmartdivorce.wordpress.com/912/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thesmartdivorce.wordpress.com/912/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thesmartdivorce.wordpress.com/912/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thesmartdivorce.wordpress.com/912/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thesmartdivorce.wordpress.com/912/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thesmartdivorce.wordpress.com/912/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thesmartdivorce.wordpress.com/912/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thesmartdivorce.wordpress.com/912/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thesmartdivorce.wordpress.com/912/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thesmartdivorce.wordpress.com/912/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thesmartdivorce.wordpress.com/912/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thesmartdivorce.wordpress.com/912/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thesmartdivorce.com&amp;blog=2816860&amp;post=912&amp;subd=thesmartdivorce&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>How to avoid blended family break ups</title>
		<link>http://blog.thesmartdivorce.com/2011/08/05/how-to-avoid-blended-family-break-ups/</link>
		<comments>http://blog.thesmartdivorce.com/2011/08/05/how-to-avoid-blended-family-break-ups/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 13:50:30 +0000</pubDate>
		<dc:creator>The Smart Divorce</dc:creator>
				<category><![CDATA[blended families]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[communication with children]]></category>
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		<category><![CDATA[Getting along]]></category>
		<category><![CDATA[Huffington Post]]></category>
		<category><![CDATA[More.ca article]]></category>
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		<guid isPermaLink="false">http://blog.thesmartdivorce.com/?p=903</guid>
		<description><![CDATA[Blending families without thought are one of the most common reasons for marriages to fail. This article appeared on The Huffington Post and more.ca http://www.huffingtonpost.com/deborah-moskovitch/how-to-avoid-the-blended-_b_917761.html Do you remember The Brady Bunch? Mike Brady marries Carol Martin; they each bring into this second marriage three children (three boys, three girls), and this blended family of eight [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thesmartdivorce.com&amp;blog=2816860&amp;post=903&amp;subd=thesmartdivorce&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Blending families without thought are one of the most common reasons for marriages to fail. This article appeared on The Huffington Post and more.ca</p>
<p><a href="http://www.huffingtonpost.com/deborah-moskovitch/how-to-avoid-the-blended-_b_917761.html" target="_blank">http://www.huffingtonpost.com/deborah-moskovitch/how-to-avoid-the-blended-_b_917761.html</a></p>
<p>Do you remember The Brady Bunch? Mike Brady marries Carol Martin; they each bring into this second marriage three children (three boys, three girls), and this blended family of eight live happily ever after. And don&#8217;t forget Alice, the live-in housekeeper, keeping it all together and running smoothly. Little conflict, lots of love, and always fun.</p>
<p>But alas, that was the early 70s. It was a time of love, light and humanity. Four decades later, people still yearn for love, but we&#8217;ve become a fast food culture where decisions are made at lightening speed, and consequences are an afterthought.</p>
<p>Case in point: my friend Annie. Divorced for seven years and raising two children on her own, she was at a New Year&#8217;s dinner party when she met Gary, who had been divorced for three years with two children. Eleven months later, after an incredible whirlwind relationship, they were in the judges&#8217; chambers exchanging wedding vows. Within 30 minutes a new family unit was formed. Sounds wonderful, but the Brady Bunch union it was not.</p>
<p>When Annie and Gary pledged to be together forever, a new family dynamic was thrust upon their children. The children now became step-siblings, barely knew each other, and were used to different households. This was not one big happy family; there was conflict, chaos and frustration. The children did not get along well, were used to different sets of house rules, study habits, and different monthly allowances.</p>
<p>Sandy Shuler, a social worker and certified Canadian family educator in Calgary (http://www.familylifeworks.ca), advises clients that when blending a family, the first thing they should do is not to have preconceived ideas and unrealistic expectations about what the family is going to look like.</p>
<p>&#8220;Every family is unique in terms of the way it looks and the way it operates. Expecting that there is going to be an instant connection and bonding situation when there are children involved can lead to disappointment and challenges,&#8221; Shuler says. &#8220;Just because the adults are thrilled about the idea of merging does not mean that the children are, so the adults need to go into the situation realistically with their eyes wide open.&#8221;</p>
<p>Shuler advises couples act proactively, and tackle issues before blending the family: &#8220;Prior to blending, go to a counselor and finding out what the likely hot spots are going to be.&#8221; (If money might be a hot spot &#8211; and it probably will be &#8211; here&#8217;s what to consider about blended family finances.)</p>
<p>New family relationships require time to form, making patience key. &#8220;It can take up to seven years for this new family to gel and bond, especially if the children are older,&#8221; Shuler says. Time, commitment and patience are required of all family members if the new family unit is to succeed; Shuler says, &#8220;For some families, the best outcome is simply a cooperative co-existence.&#8221;<br />
<strong><br />
Tips for successfully blending families</strong></p>
<p><strong>Help kids adapt to the new family configuration</strong> Children will belong to two households/families; they need guidance to adjust to different set of rules, expectations, and systems.</p>
<p><strong>Bonding takes time </strong>Don&#8217;t expect children to love and adore each other or your new partner right away. In some cases, the best case scenario would be working towards courtesy and respect. Building caring relationships between children and their new step-parent/family is a process that requires time and patience.</p>
<p><strong>Be open to discussion</strong> Creating opportunities for family discussions, problem-solving and negotiation helps children manage.<br />
<strong><br />
Prepare the family for a change</strong> Establishing new family patterns, rituals and traditions help children feel a sense of belonging and shared memories.</p>
<p><strong>Understand the new relationship </strong>Clarifying roles, responsibilities and expectations in the blended family serves as a &#8220;road map&#8221; with strategies for building relationships and a solid framework for the family unit.</p>
<p><strong>Develop a conflict resolution strategy</strong> Conflict is a part of all families. Combined families have more complex and diverse needs and emotions in dealing with conflict; a solid conflict resolution model helps to address these issues.</p>
<p><strong>Demonstrate your love </strong>Children need reassurance that they are loved and are still a priority to their biological parent, as loyalty issues can arise.</p>
<p><strong>Discipline your own, and step back for his children </strong>The general rule of thumb about discipline is that the biological parent is the one who guides the discipline for their own children when there are step-children living together. But within one household the rules need to be consistently applied for all children who live there&#8211;and there should not be two sets of rules.</p>
<p>Given that a high proportion of marriages end in divorce, a large number of people in their middle years again become available for marriage. It&#8217;s a no wonder that almost half of Canadian families are &#8220;blended&#8221; and more than 81% of these families have children from the current union.</p>
<p>But the bottom line is what ever you call it&#8211;a step family, blended family, combined family&#8211;it&#8217;s a newly reconfigured family unit. It takes time to bring this new family together, and it takes effort&#8211;just remember to resolve conflict, demonstrate love and find the fun.</p>
<p>This article first appeared on more.ca<a href="http://www.more.ca/relationships/family-and-friends/remarriage-avoid-the-blended-family-breakdown/a/29507/2" target="_blank"> http://www.more.ca/relationships/family-and-friends/remarriage-avoid-the-blended-family-breakdown/a/29507/2</a></p>
<br />Filed under: <a href='http://blog.thesmartdivorce.com/category/blended-families/'>blended families</a>, <a href='http://blog.thesmartdivorce.com/category/children/'>children</a>, <a href='http://blog.thesmartdivorce.com/category/communication-with-children/'>communication with children</a>, <a href='http://blog.thesmartdivorce.com/category/conflict/'>Conflict</a>, <a href='http://blog.thesmartdivorce.com/category/family-relationships/'>family relationships</a>, <a href='http://blog.thesmartdivorce.com/category/getting-along/'>Getting along</a>, <a href='http://blog.thesmartdivorce.com/category/huffington-post/'>Huffington Post</a>, <a href='http://blog.thesmartdivorce.com/category/more-ca-article/'>More.ca article</a>, <a href='http://blog.thesmartdivorce.com/category/divorce/the-smart-divorce/'>The Smart Divorce</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thesmartdivorce.wordpress.com/903/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thesmartdivorce.wordpress.com/903/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thesmartdivorce.wordpress.com/903/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thesmartdivorce.wordpress.com/903/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thesmartdivorce.wordpress.com/903/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thesmartdivorce.wordpress.com/903/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thesmartdivorce.wordpress.com/903/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thesmartdivorce.wordpress.com/903/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thesmartdivorce.wordpress.com/903/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thesmartdivorce.wordpress.com/903/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thesmartdivorce.wordpress.com/903/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thesmartdivorce.wordpress.com/903/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thesmartdivorce.wordpress.com/903/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thesmartdivorce.wordpress.com/903/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thesmartdivorce.com&amp;blog=2816860&amp;post=903&amp;subd=thesmartdivorce&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>What Should We Tell the Children About Our Separation or Divorce?</title>
		<link>http://blog.thesmartdivorce.com/2011/07/20/what-should-we-tell-the-children-about-our-separation-or-divorce/</link>
		<comments>http://blog.thesmartdivorce.com/2011/07/20/what-should-we-tell-the-children-about-our-separation-or-divorce/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 17:08:09 +0000</pubDate>
		<dc:creator>The Smart Divorce</dc:creator>
				<category><![CDATA[best interests of the children]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[communication with children]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[Divorce Source Radio]]></category>
		<category><![CDATA[Radio Show]]></category>
		<category><![CDATA[smart divorce]]></category>
		<category><![CDATA[smart divorce, parenting coordinator, payor spouse, rec]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[Telling children about divorce]]></category>
		<category><![CDATA[the children's best interest]]></category>
		<category><![CDATA[The Smart Divorce Radio Show]]></category>

		<guid isPermaLink="false">http://blog.thesmartdivorce.com/?p=874</guid>
		<description><![CDATA[I was honored to speak with Dr. Joan Kelly, a clinical psychologist and internationally renowned expert on divorce, on The Smart Divorce on Divorce Source Radio. We discussed the important considerations when telling your children about your separation or divorce. This is a must listen to program for any parent who wants to know what [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thesmartdivorce.com&amp;blog=2816860&amp;post=874&amp;subd=thesmartdivorce&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h4>I was honored to speak with Dr. Joan Kelly, a clinical psychologist and internationally renowned expert on divorce, on The Smart Divorce on Divorce Source Radio. We discussed the important considerations when telling your children about your separation or divorce. This is a must listen to program for any parent who wants to know what to say to their children.</h4>
<p>Our guest, <strong>Joan Kelly PhD</strong>., a Clinical Psychologist, is an internationally recognized expert on divorce and children’s adjustment and interventions designed to assist parents and enhance resiliency in children. Dr. Kelly has been studying the impact of divorce on children since 1968. She is an author, therapist, mediator, and parenting coordinator with four decades of experience working with high conflict parents who are separating.</p>
<p>Dr. Kelly shares her insights and wisdom on telling your children about your divorce– providing script ideas and important messages. She will guide you through the conversation and preparation you need to do.  Having this conversation is not one most parents want to have, as only 5% of parents actually sit down and explain to their children about this significant change in their life.  Yet, telling your children about separation and divorce is critical if you truly want to do what is in your children’s best interest, and minimize the negative effects of divorce on children.</p>
<p>To obtain more information on talking about separation and divorce and to purchase Dr. Kelly’s booklet: <em>What Should We Tell the Children</em>, written for the Association of American Matrimonial Lawyers contact <a href="http://www.divorcesourceradio.com/what-should-we-tell-the-children-about-our-separation-or-divorce/www.aaml.org">www.aaml.org</a></p>
<p>Topics in this program include:</p>
<ul>
<li>Why is it so important to talk with your children at this time</li>
<li>Why do parents find it so difficult to talk with their children?</li>
<li>Preparing to talk with your children about the separation</li>
<li>What to say to your children and how do you say it?</li>
<li>What to say to your children about why you are separating</li>
</ul>
<p>To hear this most informative interview, click on the link below.</p>
<p><a title="What Should we Tell the Children About Our Separation and Divorce" href="http://www.divorcesourceradio.com/what-should-we-tell-the-children-about-our-separation-or-divorce/" target="_blank">http://www.divorcesourceradio.com/what-should-we-tell-the-children-about-our-separation-or-divorce/</a></p>
<br />Filed under: <a href='http://blog.thesmartdivorce.com/category/best-interests-of-the-children/'>best interests of the children</a>, <a href='http://blog.thesmartdivorce.com/category/children/'>children</a>, <a href='http://blog.thesmartdivorce.com/category/communication-with-children/'>communication with children</a>, <a href='http://blog.thesmartdivorce.com/category/divorce/'>divorce</a>, <a href='http://blog.thesmartdivorce.com/category/divorce-source-radio/'>Divorce Source Radio</a>, <a href='http://blog.thesmartdivorce.com/category/radio-show/'>Radio Show</a>, <a href='http://blog.thesmartdivorce.com/category/smart-divorce/'>smart divorce</a>, <a href='http://blog.thesmartdivorce.com/category/smart-divorce-parenting-coordinator-payor-spouse-recipient-spouse/'>smart divorce, parenting coordinator, payor spouse, rec</a>, <a href='http://blog.thesmartdivorce.com/category/teenagers/'>teenagers</a>, <a href='http://blog.thesmartdivorce.com/category/telling-children-about-divorce/'>Telling children about divorce</a>, <a href='http://blog.thesmartdivorce.com/category/the-childrens-best-interest/'>the children's best interest</a>, <a href='http://blog.thesmartdivorce.com/category/the-smart-divorce-radio-show/'>The Smart Divorce Radio Show</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thesmartdivorce.wordpress.com/874/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thesmartdivorce.wordpress.com/874/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thesmartdivorce.wordpress.com/874/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thesmartdivorce.wordpress.com/874/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thesmartdivorce.wordpress.com/874/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thesmartdivorce.wordpress.com/874/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thesmartdivorce.wordpress.com/874/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thesmartdivorce.wordpress.com/874/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thesmartdivorce.wordpress.com/874/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thesmartdivorce.wordpress.com/874/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thesmartdivorce.wordpress.com/874/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thesmartdivorce.wordpress.com/874/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thesmartdivorce.wordpress.com/874/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thesmartdivorce.wordpress.com/874/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thesmartdivorce.com&amp;blog=2816860&amp;post=874&amp;subd=thesmartdivorce&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>The importance of dealing with your emotional baggage</title>
		<link>http://blog.thesmartdivorce.com/2011/07/06/the-importance-of-dealing-with-your-emotional-baggage/</link>
		<comments>http://blog.thesmartdivorce.com/2011/07/06/the-importance-of-dealing-with-your-emotional-baggage/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 17:10:43 +0000</pubDate>
		<dc:creator>The Smart Divorce</dc:creator>
				<category><![CDATA[Abandonment]]></category>
		<category><![CDATA[best interests of the children]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[Divorce considerations]]></category>
		<category><![CDATA[emotions of divorce]]></category>
		<category><![CDATA[estrangement]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[finding closure; seeking closure]]></category>
		<category><![CDATA[grieving]]></category>
		<category><![CDATA[mourning divorce; mourning marriage]]></category>
		<category><![CDATA[moving on post-divorce]]></category>
		<category><![CDATA[parenting]]></category>

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		<description><![CDATA[Midlife Divorce: Blame It On Your Parents? Your parents&#8217; divorce might be setting the stage for your own. This article recently appeared on The Huffington Post.  I would love to hear your thoughts http://www.huffingtonpost.com/deborah-moskovitch/midlife-divorce-blame-it-_b_884795.html Shannon*, a 48 year old client of mine, recently explained her &#8220;aha&#8221; moment when discussing the issues behind her impending divorce. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thesmartdivorce.com&amp;blog=2816860&amp;post=861&amp;subd=thesmartdivorce&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2>Midlife Divorce: Blame It On Your Parents?</h2>
<p>Your parents&#8217; divorce might be setting the stage for your own. This article recently appeared on The Huffington Post.  I would love to hear your thoughts</p>
<p>http://www.huffingtonpost.com/deborah-moskovitch/midlife-divorce-blame-it-_b_884795.html</p>
<p>Shannon*, a 48 year old client of mine, recently explained her &#8220;aha&#8221; moment when discussing the issues behind her impending divorce. She married her husband because he &#8220;completed&#8221; her &#8212; masking low self-esteem and feelings of not being worthy of love.</p>
<p>It wasn&#8217;t until after therapy and introspection that she realized she had fallen into a relationship trap: Trying to fill a void of lost love left by her parents&#8217; divorce, and the loss of a relationship with her mother, when she was just 5 years old.</p>
<p><strong>eeking a rescue, not a relationship </strong></p>
<p>Shannon considered her husband a real catch. She thought her knight in shining armor cared about her every move. He guided her through life, managed the finances and left all aspects of parenting to her.</p>
<p>In fact, this perfect partner repeated the patterns and disillusionments experienced in childhood. Shannon experienced controlling and emotionally abusive behavior, jealousy and an uninvolved husband. She felt this was ok: She&#8217;d grown up fearing abandonment and deflecting anger from her stepmother.</p>
<p>You see, when Shannon&#8217;s parents divorced, her mother left, with what seemed like no concern for her (the truth revealed many years later in adulthood when she regained a relationship with her mother); her father remarried, but this union did not provide her with the love and nurturing she so desperately needed. What happened in childhood then, has a significant impact on how romantic relationships are handled now, as an adult.</p>
<p>Although many children are resilient, and grow up thinking of themselves as just regular kids, not children of divorce, there are some children who are impacted emotionally in the long term. When a parent abandons a child, that child often believes that there was something wrong with him&#8211;or herself&#8211;and carries this belief into adulthood.</p>
<p>While the lack of a relationship with a parent can have a significant impact on romantic relationships for a child later in life, there is a debate amongst researchers on this topic. Some say, these individuals are affected for life. Others feel that with work, an individual can learn to come to terms with it, heal and develop rich and successful romantic partnerships.</p>
<p>According to Dr. Michelle Mitcham, a professor of counseling and a divorce expert, an individual&#8217;s self esteem is affected because they feel rejected. The loss of the parental relationship due to divorce results in a lack of trust.</p>
<p>&#8220;People have different cognitions [beliefs], and this leaves certain behaviors. If your cognition is on some level, I&#8217;m a bad person, or I&#8217;m not worthy, or at some level there is something that you think you did to deserve it, the lines get blurred. What messages are you giving yourself, even if they are subliminal?&#8221;</p>
<p>Dr. Mitcham helps her patients regain their self-esteem and trust, so that they are able to develop a positive outlook, and healthy romantic relationships. She helps her patients cope with the loss of a parent or a fragmented relationship with the parent, and to heal by working on these 5 significant messages.</p>
<p><strong>1. Look to your family of origin for answers.</strong></p>
<p>It is important to resolve any issues that could be playing out in your relationship and are undermining it. For instance, people get into a relationship looking for things that they were missing growing up. If the relationship looks attractive, individuals may leap into it hoping for nurturing and love for themselves without taking the time to really get to know the other person. Slow down and get to know prospective partners.</p>
<p><strong>2. Stop repeating the same relationship mistakes.</strong></p>
<p>People often marry, or get into a relationship for all the wrong reasons. They are looking to feel complete, because they haven&#8217;t resolved things in the past. Many times, they don&#8217;t feel that they are worthy. Then they find themselves in an unfulfilling relationship, not really sure why they are giving into that relationship. Figure out what you are looking for, and love yourself &#8212; you are worthy of love and respect, and worthy of a healthy relationship.</p>
<p><strong>3. You don&#8217;t have to be less of who you are to be in a good relationship. </strong></p>
<p>Write out the ideal relationship: What you need in someone that you are compatible with. You&#8217;ll know that you are leaning towards a good relationship when you don&#8217;t have to be less of who you are in that relationship. You have to feel complete and feel like you have to stand on your own two feet before you can be happy in that relationship. The other person doesn&#8217;t complete you because they are not the answer to your unresolved issues.</p>
<p><strong>4. Normalize your feelings.</strong></p>
<p>Uncover your issues and find out what you didn&#8217;t receive growing up. Then you can fix it and move forward, because you understand the why, and how this changes your reactions. Remember you&#8217;re not alone: Other people feel this way too.</p>
<p><strong>5. Develop introspection and understanding.</strong></p>
<p>You might want to work with a therapist or do some journaling to help you think through the issues, and what you need to do to fix them. Bottom line is you need to know that you are worthy of love and worthy of a nurturing relationship, and figure out what exactly that looks like to you.</p>
<p>If you rush into a relationship without understanding where you were, then you won&#8217;t know where you are going. Take time to understand what you have been through and why. There is hard work that needs to be done. While you may have lost a close loving relationship with a parent, you need to come to terms with that, and develop a loving relationship with yourself.</p>
<p>When you move in a positive direction from what you are used to, you very likely will feel some anxiety. Embrace it. It may sound clichéd but it&#8217;s true: You have to truly love yourself, before you can really love someone else.</p>
<p>* the name has been changed.</p>
<p>This article is exclusive More.ca</p>
<p>http://www.more.ca/relationships/single-life/midlife-divorce-blame-it-on-your-parents/a/33856/3</p>
<br />Filed under: <a href='http://blog.thesmartdivorce.com/category/abandonment/'>Abandonment</a>, <a href='http://blog.thesmartdivorce.com/category/best-interests-of-the-children/'>best interests of the children</a>, <a href='http://blog.thesmartdivorce.com/category/children/'>children</a>, <a href='http://blog.thesmartdivorce.com/category/divorce/'>divorce</a>, <a href='http://blog.thesmartdivorce.com/category/divorce-considerations/'>Divorce considerations</a>, <a href='http://blog.thesmartdivorce.com/category/emotions-of-divorce/'>emotions of divorce</a>, <a href='http://blog.thesmartdivorce.com/category/estrangement/'>estrangement</a>, <a href='http://blog.thesmartdivorce.com/category/family/'>family</a>, <a href='http://blog.thesmartdivorce.com/category/finding-closure-seeking-closure/'>finding closure; seeking closure</a>, <a href='http://blog.thesmartdivorce.com/category/grieving/'>grieving</a>, <a href='http://blog.thesmartdivorce.com/category/mourning-divorce-mourning-marriage/'>mourning divorce; mourning marriage</a>, <a href='http://blog.thesmartdivorce.com/category/divorce/moving-on-post-divorce/'>moving on post-divorce</a>, <a href='http://blog.thesmartdivorce.com/category/parenting/'>parenting</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thesmartdivorce.wordpress.com/861/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thesmartdivorce.wordpress.com/861/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thesmartdivorce.wordpress.com/861/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thesmartdivorce.wordpress.com/861/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thesmartdivorce.wordpress.com/861/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thesmartdivorce.wordpress.com/861/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thesmartdivorce.wordpress.com/861/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thesmartdivorce.wordpress.com/861/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thesmartdivorce.wordpress.com/861/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thesmartdivorce.wordpress.com/861/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thesmartdivorce.wordpress.com/861/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thesmartdivorce.wordpress.com/861/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thesmartdivorce.wordpress.com/861/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thesmartdivorce.wordpress.com/861/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thesmartdivorce.com&amp;blog=2816860&amp;post=861&amp;subd=thesmartdivorce&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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