Posts filed under 'children'
From dam to glam: dating after divorce
The dating game, and how to ensure you are putting
your children’s best interests first.
It’s been said that dating is something that is good for you but can be hard on your children, because it pulls you away from them and may be confusing for them. There are no specific rules for dating when you have kids; there’s no right or wrong way to do it. Of course, your priority should still be your children, and sometimes you have to sacrifice your needs for them.
Dating postdivorce, achieving balance in your life and putting your children’s best interest first can be a challenge. Please click on the link to read more about tips and strategies as to how to navigate this new phase in your life postdivorce.
http://www.more.ca/relationships/married-life/from-dam-to-glam-dating-after-divorce/a/1800
I wrote this article for More magazine’s online edition. More magazine is a publication which celebrates women over 40. Men should also feel comfortable reading this article as it offers great insight into dating postdivorce; tips that apply to both men and women. If you would like to browse through this magazine click on the following link: www.more.ca
Knowing how to put your children’s best interests first
will give you a sense of comfort, calm and
the freedom to enjoy yourself.
1 comment September 15, 2008
Help, my teenager doesn’t want to spend time with me!
Flexibility is especially important as your children enter their teen years. Teenagers are self-centered. Teenagers are fickle. Teenagers tend to see their parents for what they can offer–a wallet (money), a fridge (food, food, and more food), a bed (a place to sleep all day) and a car (with you as either their personal chauffeur or the “giver of the car keys”).
Don’t mistake your teenager’s struggle for independence, or his or her desire to spend more time with friends or on the Internet, for symptoms of your divorce. As children reach their early or mid-teens, their peer groups become essential to their lives. They don’t care about Mom’s time or Dad’s time; they just care about their own time. Their whole life focuses around their friends, which is normal–their primary focus is on themselves.
Many parents also complain that their children never let them know ahead of time what they will be doing, but that may be because the children themselves do not really know; that’s not how children make their plans. They get on their computers, they instant message each other, and the plan emerges, sometimes within a space of fifteen minutes. All of a sudden, they are busy and on their way to join up with friends.
Teenage behavior can be hard to take sometimes. The teen years can be especially hard for noncustodial parents. If you live an hour away from your child’s primary residence, where his or her school and peer group are, that makes it tough for the teenager to really enjoy his or her time at your home. As difficult as it may be for the noncustodial parent, most times that parent needs to take a backseat role to the person who is the custodial parent.
Here are some tips to stay connected with your teens:
- Offer to drive them to their friends.
- Check in with your kids via their cell phones and e-mail accounts to just to say, “What’s up?”; “How was your day?”; and so forth. Checking in helps ensure that you have as much input with your kids as their friends do.
- Be flexible; be an open door. Invite kids over either after school or for a few hours on the weekend, or just to have dinner, rather than for the full evening or weekend. You can say, “You are welcome the entire weekend, but I won’t be upset if you want to be with your friends; you tell me if it fits in. If not, and you want to be with your friends, I’ll drive you.” If you pressure your kids to give up time with their friends in order to be with you, it will only backfire, causing your children to avoid you.
Try not to think in terms of minutes and hours;
think in terms of the quality of the relationship
you are building and sustaining.
2 comments September 1, 2008
It’s back to school:developing routine and structure for parents
As I prepare my children to transition from the spontaneity of life in the summer to the structure of school it occurred to me how they need to get back into routine. Not only is it important for our children to be in the habit of schedules, but the aspect of shared parenting needs to be formalized once again; especially if life has been a bit off kilter as our children are at camp, have their own activities without parents or in holiday mode.
If you are the resident parent where the children live most of the time, then not much will change. However, if your children don’t live with you most of the time, here are some ideas to consider to maintaining involvement in your children’s lives:
Parenting Tips for Transforming Your Family
Make a family calendar and hang it wherever the children will see it, to show that you care. Make your children see that their lives are important to you and that they are your priority.
On the family calendar, list:
· birthdates
· school schedules
· other dates, such as dental appointments, dance recitals, sports games, and so on.
Establish rules such as the following:
· Each parent must order his or her own tickets for children’s events.
· Each parent must make his or her own arrangements at school to get information.
· It is not up to your former spouse to do those things or provide information for you.
· It’s up to you to take the initiative.
· Don’t make your son or daughter into the man or woman of the house.
· Don’t turn your son or daughter into your best friend and confidant.
· Don’t fill the void in your bed by allowing your child to sleep there. If you eventually start a relationship and no longer allow your child into your bed because you are sharing it with someone else, the child could feel displaced.
If you are the noncustodial parent, here are some ideas to help you maintain a positive relationship
with your children:
· Some schools allow children to leave the grounds for lunch; you may be able to take them out to lunch without affecting the custodial parent’s time.
· As much as you can, duplicate at your home the little things that your kids love at the custodial parent’s home–things like special Barbie dolls, books, and so on. Send out the message that you care. Duplicating items will remove the stress children may feel about taking their favorite things to the other parent’s home or about forgetting to bring them (but keep in mind that some items, like the favorite blanket or stuffed animal, can’t be duplicated).
Remember, your children still have two parents. They still have a family, it’s the dynamics which have changed and up to parents to minimize the conflict and make transition as easy as possible.
Add comment August 28, 2008
5 steps to post divorce happiness
Achieving happiness postdivorce is possible. But, like most things in life with a positive outcome, it requires hard work. There are things that you can do as you move through the divorce process to prepare and enable you to move forward with focus, hope and confidence; upon closing your divorce file.
Please click on the link to read more about tips and strategies as to how to accomplish postdivorce happiness. 5-steps-to-post-divorce-happiness-more-magazine-12
I wrote this article for More magazine’s online edition. More magazine is a publication which celebrates women over 40. Men should also feel comfortable reading this article as it offers great insight into moving on - postdivorce; tips that apply to both men and women. If you would like to browse through this magazine click on the following link: www.more.ca
Life is like a book: some chapters are more difficult to get through than others. When I started living on my own again, I thought about how the new chapters of my own life were going to be written. I began to ask myself many questions. Can people actually be single and happy postdivorce? If they can, how do they achieve this? What is their secret? Is it like one of those new fad diets–just follow these few simple steps and, poof, a new you, easily transformed while you sleep? Or can you only reach that elusive goal of happiness when you find that perfect mate–your knight in shining armor or damsel in distress?
Think about how you would like your life to look like postdivorce and start doing some of those things now. You have choices and control. It’s up to you as to how this new chapter in your life is going to be written.
2 comments July 21, 2008
Custody and Access - what’s the difference?
The terms custody and access have been getting a lot of attention in the media recently because of the open court room of the Christie Brinkley/Peter Cook trial.
It’s amazing how many clients have come to my office questioning the difference between custody and access for their children. There is a significant difference and it’s important to understand what they mean to help you with planning your child’s best interests when it comes to decision making and visitation.
The Globe and Mail ran an interesting article today on the evidence parents use when it comes to a battle – which is something you would rather avoid.
Click on this link to read the article:exhibit-a-his-3rd-grade-diorama-tralee-pearce1
What’s the difference?
Parents have both rights and responsibilities concerning their children. They must make decisions regarding their children’s health, education, and religion; support their children financially; and provide their children with a home. During the divorce process, however, the terms used to describe these rights and responsibilities can get confusing. Concepts often get mixed up, and definitions vary. As a result, parental expectations can become unclear.
In addition, the legal terms used by the lawyers, judges, and other professionals can sound so cold and clinical that they are difficult to hear. The experts may not refer to you as “parents” but as your children’s “decision makers.” Instead of discussing the time you have to spend with the kids, they may talk about “access.” I have never ever heard parents refer to their parental authority or to time with their kids in such detached ways. Nonetheless, it is important to understand these terms.
Custody
Custody refers to who has the legal authority to make decisions regarding a child’s health, education, religion, and so forth. Generally speaking, custody does not establish residential status or access (visitation rights); those specifics are usually determined by the parenting plan (described below)
Joint custody means that both parents retain legal decision-making authority. If parents with joint custody have a problem coming to a decision about the child’s best interests, this can be resolved by a parenting expert such as an arbitrator or parenting coordinator.
Sole or full custody means that only one parent is given decision-making authority over the children, usually because it would be too difficult for the parents to make these decisions together. Needless to say, if you have sole custody, you must be especially careful to act in the best interests of your children.
The Parenting Plan
The parenting plan is an agreement between divorcing parents that clearly defines how each is to continue caring for his or her children following a separation. The goals of the parenting plan are to encourage the children’s relationship with both parents and to protect the children from parental conflict. It can also be used as an intervention tool to help parents disengage from one another. Parents often fear losing control or being controlled, and a specific, structured plan can help quell those feelings.
The parenting plan provides a comprehensive schedule of each parent’s access to the children, outlines his or her co-parenting responsibilities, and establishes his or her role in parental decision making. The particulars of the plan depend on the relationship between the former spouses, each parent’s relationship with his or her children, and, of course, the children’s needs. It can be very detailed, and it may address questions.
The parenting plan can configure the residential arrangement in a variety of ways. In some families, children split their time fifty-fifty between their mother’s home and their father’s. In other cases, the children live most of the time at one parent’s home, which is called the primary residence; that parent is called the primary residential parent. The other parent, called the secondary residential parent, may have the children on select weekends and perhaps one day a week, and maybe on alternating holidays. There are, of course, many different ways to configure parental responsibility, and there is no right or wrong method.
Divorce is the dissolution of the legal contract between a married couple. It means the transforming of a family, not the ending of a family. When parents separate, it is better to think of the family as reorganized instead of broken. Everyone still needs each other. How parents handle the changes that occur because of the reorganization will have a direct effect on how well the children and parents fare after the separation. While change is often difficult, it doesn’t have to be destructive. It makes sense to get psychological support during such trying times. There are a lot of mistakes that don’t have to happen if parents are informed of the best way to solve their issues.
Add comment July 15, 2008
Making it Through Your Divorce
Take charge and you’ll feel better…..
I noticed in the early days of divorce, that if you behave passively, like a leaf that is simply tossed this way and that by the wind, you are taking away your own freedom to move forward with your life. A smart divorce requires you to do some work, not be passive. Once you truly accept this, you will have set your feet firmly on a path that can enrich you rather than diminish you.
Give your self the opportunity to explore and
consciously make choices about the
life you want to lead.
Here are the top 5 things you need to think about so that you can achieve control and avoid the pitfalls which can undermine you after divorce.
- Envision what you would like life to look like when you are ready to start moving on, and think about what you need to do to get there.
- Will you have to move? If you do, think positive, perhaps this will give you a fresh start and way to begin life postdivorce - creating your better life.
- Will you have to go back to work? If you have been out of the workforce for a while, consider retraining and look for opportunities which you are passionate about. What have you always wanted to do? Perhaps now is the time to break out and try something different. If you don’t need to work, consider volunteer work and/or pursuing some new interests and hobbies.
- Develop your support network of new friends, family, clergy, a therapist or support groups.
- Do what you can to have a positive outlook. By feeling good about yourself, you will be a better parent. Putting your children’s best interest first should be your first objective. Finding a way to manage your emotions privately, giving your children a sense of security and love will go a long way to help your children adjust though the divorce.
What happens when you can’t see beyond this stage of divorce and the possibility of ever finding happiness? You will be undermining yourself and unable to move forward. If you focus on the hurt you lose perspective; you lose a sense of the larger picture and how this new life can take shape. You need to develop a sense of purpose for yourself.
Don’t make the mistake of surrendering to your divorce by thinking, “It’s the end of life.” It may be the end of life as you know it, but the truth is you could actually develop a better life if you work at it!
Add comment July 3, 2008
Childrens’ Bill of Rights from the……..
American Academy of Matrimonial Lawyers
CHILDREN’S BILL OF RIGHTS
WHEN PARENTS ARE NOT TOGETHER
Every kid has rights, particularly when mom and dad are splitting up. Below are some things parents shouldn’t forget — and kids shouldn’t let them — when the family is in the midst of a break-up.
You have the right to love both your parents. You also have the right to be loved by both of them. That means you shouldn’t feel guilty about wanting to see your dad or your mom at any time. It’s important for you to have both parents in your life, particularly during difficult times such as a break-up of your parents.
You do not have to choose one parent over the other. If you have an opinion about which parent you want to live with, let it be known. But nobody can force you to make that choice. If your parents can’t work it out, a judge may make the decision for them.
You’re entitled to all the feelings you’re having. Don’t be embarrassed by what you’re feeling. It is scary when your parents break up, and you’re allowed to be scared. Or angry. Or sad. Or whatever.
You have the right to be in a safe environment. This means that nobody is allowed to put you in danger, either physically or emotionally. If one of your parents is hurting you, tell someone — either your other parent or a trusted adult like a teacher.
You don’t belong in the middle of your parents’ break-up. Sometimes your parents may get so caught up in their own problems that they forget that you’re just a kid, and that you can’t handle their adult worries. If they start putting you in the middle of their dispute, remind them that it’s their fight, not yours.
Grandparents, aunts, uncles and cousins are still part of your life. Even if you’re living with one parent, you can still see relatives on your other parent’s side. You’ll always be a part of their lives, even if your parents aren’t together anymore.
You have the right to be a child. Kids shouldn’t worry about adult problems. Concentrate on your school work, your friends, activities, etc. Your mom and dad just need your love. They can handle the rest.
IT IS NOT YOUR FAULT AND DON’T BLAME YOURSELF.
—-Special Concerns of Children Committee, March, 1998
Add comment May 21, 2008
A public rant gone awry….
Airing your laundry in public
Philip Smith was left hung to dry earlier this month when his wife, Tricia Walsh-Smith, aired her marital and divorce grievances on You Tube. While each side may have their issues with one another, for a while it was kept relatively private. But, with Ms. Walsh Smith’s recent You Tube video about the concerns she has with her husband and their divorce, public opinion is now weighing in with disbelief as to how these complaints were brought forward.
This is not the first time a celebrity or someone in the public eye has let their emotions rule their decision making only to have it backfire on them. While it might feel great in the moment to speak your mind, the feelings of relief often change to horror when you hear the reaction from the very same audience you were hoping to gain sympathy from. Perhaps it is best to keep your personal issues private, no matter how much you may want to seek revenge or validate your shame.
Articles about public displays of anger have been widely written about by the media. There are two articles I would like to draw your attention to these are:
http://www.theglobeandmail.com/servlet/story/RTGAM.20070422.lbaldwinmain0423/BNStory/lifeFamily/home
http://www.theglobeandmail.com/servlet/story/RTGAM.20080416.wgtyoutube0416/BNStory/lifeMain
Public opinion to the way these celebrities acted out their frustration and anger was certainly not what they were anticipating. Damage control seemed to be next on the agenda. I’m sure there are many people who would like to air their grievances in public too — out of revenge sure to humiliate you soon to be or former spouse.
While it might feel good in the moment, think about the consequences of venting in public:
· The effect on your reputation.
· The effect on your relationship with you children and/or step children.
· The possibility of the rant being used against you in legal proceedings.
· The actions coming back to hurt you later on.
Here are some strategies to help you get through these emotionally difficult times:
- Write your thoughts down in a personal journal.
- Vent your feelings to a trusted family or friend.
- Speak with a therapist, clergy or other people in your support network.
- Vent your thoughts in a letter, don’t send it out – perhaps rip it up. This can be cathartic.
- If you are going to sign a pre or post nuptial agreement, ensure you get a legal opinion before you sign.
While interest in the You Tube video will soon become yesterday’s news as the public grows tired of this battle and becomes fascinated by some other family squabble, the significance of it will play out for a long time in many ways for this couple.
Use these lessons well. As much as you may want to vent and scream your personal issues via email, You Tube or some other communication vehicle, you don’t want a war of words coming back to haunt you. While you may have achieved your short term goal, in the long term, you might very well be sorry you let your emotions get the better of you.
Add comment April 27, 2008
